AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Evening Reflection: A Day Spent Wisely View Retreat	Alexis Santos	2015.12.02	15:17	15:17 2015.12.02
Sati (1 of 5) Simple Mindfulness Details	Gil Fronsdal	2020.03.30	15:17	15:17 2020.03.30
Dharmette: Desire and Letting Go (5 of 5): The Movement Toward Freedom	Kim Allen	2022.08.26	15:17	15:17 2022.08.26
Dharmette: Insight & Love	Matthew Brensilver	2026.04.29	15:17	15:17 2026.04.29
Refuge (1 of 5) Becoming One's Own Refuge	Gil Fronsdal	2020.06.08	15:17	15:17 2020.06.08
Dharmette: Second Arrow and Fresh Start	Gil Fronsdal	2025.07.09	15:17	15:17 2025.07.09
Doing The Wholesome	Gil Fronsdal	2025.12.10	15:17	15:17 2025.12.10
Dharmette: Meaning (2 of 5) Self and Others	Gil Fronsdal	2022.10.18	15:18	15:18 2022.10.18
Walking Meditation Instructions View Retreat	Ines Freedman	2024.08.29	15:18	15:18 2024.08.29
Dharmette: Cultivating Peace (2 of 5) Radiating Tranquility	Meg Gawler	2022.06.07	15:18	15:18 2022.06.07
Presence and Absence Q+A View Retreat	Andrea Fella	2020.08.15	15:18	15:18 2020.08.15
Dharmette: Finding our Way (3 of 5) With Joy and Dispair	Gil Fronsdal	2022.08.03	15:18	15:18 2022.08.03
Reflections on Lovingkindness	Matthew Brensilver	2022.05.10	15:19	15:19 2022.05.10
Mindfulness of Breathing (18) Allowing for Pleasure	Gil Fronsdal	2021.01.26	15:19	15:19 2021.01.26
Mindfulness of Oneself (3 of 5) Self as a Projection	Gil Fronsdal	2020.09.30	15:19	15:19 2020.09.30
Dharmette: Realms (5 of 5): Human Realm	Kim Allen	2026.03.06	15:19	15:19 2026.03.06
Dharmette: Realms of Existence (2 of 5): Hungry Ghost Realm	Kim Allen	2026.03.03	15:19	15:19 2026.03.03
Dharmette: Ten Protectors (6 of 10) Dharma Love	Gil Fronsdal	2023.10.09	15:19	15:19 2023.10.09
Dharmette: Love When it is Hard (5 of 5) Pause to Love	Gil Fronsdal	2023.03.17	15:19	15:19 2023.03.17
Dharmette: Stories of Practice (5 of 5) Being One's Own Teacher	Gil Fronsdal	2025.11.28	15:19	15:19 2025.11.28
The Dharma of Uncommon Lists (2 of 5): Four Qualities to Emulate and Grow	Kim Allen	2021.12.21	15:19	15:19 2021.12.21
Dharmette: The Five Precepts 1of5 Refrain from Harm	Maria Straatmann	2025.09.08	15:19	15:19 2025.09.08
The Five Aggregates (2/5) Phenomenology of the Four Elements Practice & Vedana's impersonality	Nikki Mirghafori	2023.09.26	15:19	15:19 2023.09.26
Dharmette: Love (34) Metta Samadhi 9	Gil Fronsdal	2026.02.26	15:19	15:19 2026.02.26
Eightfold Path: Right Consideration (1 of 3)	Gil Fronsdal	2020.11.02	15:19	15:19 2020.11.02

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Freely offered by IMC

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