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Freely offered by Insight Meditation Center
Freely offered by IMC

Guided Meditations

Title Speaker Date Length Length/
Date
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Guided Meditation: Relaxing Tension Gil Fronsdal 2025.04.23 30:07 30:07
2025.04.23
Guided Meditation: Everything is Nature Marjolein Janssen 2025.04.22 33:54 33:54
2025.04.22
Guided Meditation: Calm Gil Fronsdal 2025.04.22 31:51 31:51
2025.04.22
Guided Meditation: Vast Awareness Gil Fronsdal 2025.04.21 31:35 31:35
2025.04.21
Guided Meditation: Peace Gil Fronsdal 2025.04.18 31:23 31:23
2025.04.18
Guided Meditation: Embodied Happinesss Gil Fronsdal 2025.04.17 30:27 30:27
2025.04.17
Guided Meditation: Spacious Equanimity Gil Fronsdal 2025.04.16 29:32 29:32
2025.04.16
Guided Meditation: Opening to Everything Dawn Neal 2025.04.15 33:51 33:51
2025.04.15
Guided Meditation: Wholeness in Silence Gil Fronsdal 2025.04.15 30:25 30:25
2025.04.15
Guided Meditation: Entering, Abiding, and Happiness Gil Fronsdal 2025.04.14 29:33 29:33
2025.04.14
Closing: Guided meditation Francisco Morillo Gable 2025.04.13 45:24 45:24
2025.04.13
Saturday: Second Guided Meditation Francisco Morillo Gable 2025.04.12 1:00:04 1:00:04
2025.04.12
Friday: 2nd Guided meditation and movement instructions Francisco Morillo Gable 2025.04.11 57:11 57:11
2025.04.11
Guided Meditation: Enter, Abide, and Open Gil Fronsdal 2025.04.11 29:05 29:05
2025.04.11
Mindfulness of the Breath - Guided Meditation Diana Clark 2025.04.10 21:43 21:43
2025.04.10
Guided Meditation: Flow of Attention and Joy Gil Fronsdal 2025.04.10 29:55 29:55
2025.04.10
Guided Meditation: The Pull of Time Matthew Brensilver 2025.04.09 27:07 27:07
2025.04.09
Guided Meditation: Calm, Clarity, and Unity Gil Fronsdal 2025.04.09 29:55 29:55
2025.04.09
Guided Meditation: Relax, Receive, Allow Marjolein Janssen 2025.04.08 33:23 33:23
2025.04.08
Guided Meditation: Vast Clarity Gil Fronsdal 2025.04.08 30:03 30:03
2025.04.08
Guided Meditation: Non-Discursive Calm Gil Fronsdal 2025.04.07 30:53 30:53
2025.04.07
Guided Meditation: Relax and Let go Matthew Brensilver 2025.04.04 29:27 29:27
2025.04.04
Guided Meditation: Relaxing the tension called 'me' Matthew Brensilver 2025.04.03 29:37 29:37
2025.04.03
Guided Meditation: Much Becomes Incidental Matthew Brensilver 2025.04.02 28:16 28:16
2025.04.02
Guided Meditation: Stillness and the Dissolution of the Predictive Mind Matthew Brensilver 2025.04.02 29:40 29:40
2025.04.02
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