AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Dharmette: Know for Yourself (2 of 5) Knowing What is Wholesome.	Gil Fronsdal	2025.10.07	16:20	16:20 2025.10.07
Guided Meditation: Composed and Oriented	Gil Fronsdal	2025.10.06	31:45	31:45 2025.10.06
Dharmette: Know for Yourself (1 of 5) Intro to Kalama Sutta	Gil Fronsdal	2025.10.06	15:07	15:07 2025.10.06
Know for Yourself Series	Gil Fronsdal	2025.10.06	3:49:40	3:49:40 2025.10.06
Freedom From the Five Bundles - Cultivating Our Inner Capacities	Gil Fronsdal	2025.10.05	44:06	44:06 2025.10.05
Dharmette: Sources of Care-Giving (5 of 5) Care	Gil Fronsdal	2025.10.03	16:22	16:22 2025.10.03
Guided Meditation: Mindfulness with Care	Gil Fronsdal	2025.10.03	29:55	29:55 2025.10.03
Dharmette: Sources for Care-Giving (4 of 5) Compassion	Gil Fronsdal	2025.10.02	12:56	12:56 2025.10.02
Guided Meditation: Compassionate Accompaniment	Gil Fronsdal	2025.10.02	31:30	31:30 2025.10.02
Dharmette: Mindfulness: Way of Harmony	Gil Fronsdal	2025.10.01	12:34	12:34 2025.10.01
Practice Notes: Harmony, Balance and Homeostasis	Gil Fronsdal	2025.10.01	05:08	05:08 2025.10.01
Dharmette: Sources for Caregiving (3 of 5) Goodwill and Friendliness	Gil Fronsdal	2025.10.01	13:57	13:57 2025.10.01
Guided Meditation: Goodwill Informed Mindfulness	Gil Fronsdal	2025.10.01	29:14	29:14 2025.10.01
Dharmette: Sources of Caregiving (2 of 5) Generosity	Gil Fronsdal	2025.09.30	14:08	14:08 2025.09.30
Guided Meditation: Breathing Centered	Gil Fronsdal	2025.09.30	30:04	30:04 2025.09.30
Dharmette: Sources for Caregiving (1 of 5) Non-Harming	Gil Fronsdal	2025.09.29	13:24	13:24 2025.09.29
Guided Meditation: Wholeness	Gil Fronsdal	2025.09.29	29:02	29:02 2025.09.29
Sources of Caregiving Series	Gil Fronsdal	2025.09.29	3:40:32	3:40:32 2025.09.29
Attachment, Clinging, & Grasping	Gil Fronsdal	2025.09.28	35:00	35:00 2025.09.28
The gates of awareness	Gil Fronsdal	2025.09.14	39:32	39:32 2025.09.14
Born Through The Five Reflections	Gil Fronsdal	2025.08.31	40:41	40:41 2025.08.31
Dharmette: New Vision (5) Being Freedom	Gil Fronsdal	2025.08.29	15:10	15:10 2025.08.29
Guided Meditation: The Goal in the Means	Gil Fronsdal	2025.08.29	29:18	29:18 2025.08.29
Dharmette: New Vision (4) Confirmation of the Practice	Gil Fronsdal	2025.08.28	13:00	13:00 2025.08.28
Guided Meditation: In the Light of Non-Distraction	Gil Fronsdal	2025.08.28	30:59	30:59 2025.08.28

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