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Dharmettes and Practice Notes

Title Speaker Date Length Length/
Date
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Dharmette: Q and A Gil Fronsdal 2019.05.29 15:41 15:41
2019.05.29
Dharmette: Satipaṭṭhāna (5) Sensing the Whole Breath Gil Fronsdal 2022.01.07 15:40 15:40
2022.01.07
Dharmette: Non-Reactivity Gil Fronsdal 2023.07.05 15:39 15:39
2023.07.05
Dharmette: Flavors of the Dharma (1 of 5) Love and Care Kim Allen 2023.06.19 15:38 15:38
2023.06.19
Dharmette: Dharma as Cognitive Therapy Matthew Brensilver 2022.08.17 15:38 15:38
2022.08.17
Dharmette: Welcoming Everything David Cohn 2020.01.15 15:37 15:37
2020.01.15
Dharmette: Defining ourselves Diana Clark 2019.10.02 15:37 15:37
2019.10.02
Dharmette: Six Qualities of the Dharma (3 of 5) Immediately Effective and Inviting Inspection Shelley Gault 2024.05.08 15:36 15:36
2024.05.08
Dharmette: Pāramīs (5 of 5) The Perfections of Goodwill and Equanimity Kodo Conlin 2023.05.19 15:36 15:36
2023.05.19
Dharmette: Hindrances and Assistances (4 of 5) Restlessness vs Pleasure Gil Fronsdal 2023.02.02 15:36 15:36
2023.02.02
Dharmette: Similes for Meditation (2 of 5) Refreshing Lake Spring Gil Fronsdal 2022.11.01 15:35 15:35
2022.11.01
Dharmette: Respecting Anger (4 of 5) Wise Speech When Angry. Gil Fronsdal 2022.06.23 15:35 15:35
2022.06.23
Dharmette: Resolve/Allow. Learning how to know which is skillful in the moment. Gil Fronsdal 2019.08.07 15:35 15:35
2019.08.07
Dharmette: Ten Protectors (4 of 10) Easy to Speak To Gil Fronsdal 2023.10.05 15:34 15:34
2023.10.05
Dharmette: Challenge Check-In (2 of 5) Prioritizing Pleasure Gil Fronsdal 2023.01.17 15:34 15:34
2023.01.17
Dharmette: Love When it is Hard (4 of 5) Non-Harming as Love Gil Fronsdal 2023.03.16 15:33 15:33
2023.03.16
Dharmette: Energy and Joy Awakening Factors Andrea Castillo 2023.01.28 15:33 15:33
2023.01.28
Dharmette: What is the Dharma? (3 of 5) Dharma as Truth Gil Fronsdal 2023.01.04 15:32 15:32
2023.01.04
Dharmette: Attending to the Heart Robert Cusick 2012.10.17 15:32 15:32
2012.10.17
Dharmette: consumerism Andrea Castillo 2017.01.25 15:31 15:31
2017.01.25
Dharmette Diana Clark 2017.07.26 15:30 15:30
2017.07.26
Dharmette: Intro to Mindfulness Pt 2 (3) Hindrance of Torpor Gil Fronsdal 2024.02.28 15:28 15:28
2024.02.28
Dharmette: Vows Gil Fronsdal 2019.08.14 15:27 15:27
2019.08.14
Dharmette: The Gladness Pentad (2 of 5) Joy of Practice Gil Fronsdal 2022.12.06 15:26 15:26
2022.12.06
Dharmette: Hatred (3 of 5) Practicing with Ill Will Gil Fronsdal 2021.07.28 15:26 15:26
2021.07.28
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