AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Happy Hour: Heart Aspirations for the New Year Details	Nikki Mirghafori	2021.01.01	52:27	52:27 2021.01.01
Guided Meditation: Simple Refuge	Kim Allen	2021.12.21	30:28	30:28 2021.12.21
Happy Hour: Participation in Co-creation	Nikki Mirghafori	2020.09.21	54:05	54:05 2020.09.21
Happy Hour: Metta through the Nourishment of Wholesome Intention	Nikki Mirghafori	2020.07.06	59:27	59:27 2020.07.06
Happy Hour: An Embodied, Caring Presence	Nikki Mirghafori	2023.11.06	38:45	38:45 2023.11.06
Zen Koans (Part 1)	Norman Fischer	2004.08.28	40:23	40:23 2004.08.28
All the Unpopular Buddhist Topics: Introduction & Guided Meditation	Ajahn Nisabho	2024.01.06	27:20	27:20 2024.01.06
Opening and Guided Meditation View Retreat	Nikki Mirghafori	2024.01.27	39:55	39:55 2024.01.27
Dharmette: How to be a Poet	Gil Fronsdal	2020.02.12	10:07	10:07 2020.02.12
Happy Hour: Equanimity of Embodied Spacious Awareness	Nikki Mirghafori	2020.11.04	53:29	53:29 2020.11.04
Happy Hour: Putting Down What's Extra From Our Heart's Nest	Nikki Mirghafori	2021.06.25	54:33	54:33 2021.06.25
Happy Hour: Loving Silence/Solitude	Nikki Mirghafori	2021.05.17	52:02	52:02 2021.05.17
Thursday Sitting with Evening Reflections View Retreat	Pamela Weiss	2021.08.12	30:01	30:01 2021.08.12
Happy Hour: Nourishing this Being	Liz Powell	2024.02.13	49:12	49:12 2024.02.13
Happy Hour: Nobility of the Mud and Lotus	Nikki Mirghafori	2021.07.26	51:24	51:24 2021.07.26
Saturday Evening Reflection	bruni dávila	2021.03.06	04:13	04:13 2021.03.06
Happy Hour: Breathing Interconnection in Challenging Times	Nikki Mirghafori	2020.03.18	52:40	52:40 2020.03.18
Morning Guidance: Love Supports Release View Retreat	Nikki Mirghafori	2021.04.18	59:55	59:55 2021.04.18
Guided Meditation: An Attitude of Peace	Nikki Mirghafori	2021.07.16	31:32	31:32 2021.07.16
Happy Hour: Miracles of Each Moment	Nikki Mirghafori	2020.05.08	1:01:09	1:01:09 2020.05.08
Guided Med: Embodied Deep Listening; Dharma Talk: Listening non-judgmentally internally & externally	Nikki Mirghafori	2020.09.06	1:01:09	1:01:09 2020.09.06
Guided Instruction: Mindfulness of Breathing View Retreat	Tara Mulay	2019.02.24	39:35	39:35 2019.02.24
Happy Hour: Beautiful Attention	Nikki Mirghafori	2021.04.14	57:48	57:48 2021.04.14
Retreat Intro: Refuges, Precepts	Steve Armstrong	2007.11.25	40:23	40:23 2007.11.25
Happy Hour: Metta and Ubuntu (I Am Because We Are)	Nikki Mirghafori	2022.02.07	49:27	49:27 2022.02.07

Freely offered by Insight Meditation Center

Freely offered by IMC

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