AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Happy Hour: Cultivating Compassion	Liz Powell	2024.12.19	37:16	37:16 2024.12.19
Connection of shared common humanity	Tenzin Chogkyi	2024.06.16	1:19:22	1:19:22 2024.06.16
Brahmavihāras: Equanimity (1 of 5)	Gil Fronsdal	2020.12.28	14:34	14:34 2020.12.28
Saturday Sitting meditation View Retreat	bruni dávila	2023.09.02	37:12	37:12 2023.09.02
Guided Meditation: Metta and Breath	Dawn Neal	2025.11.08	20:41	20:41 2025.11.08
Happy Hour: Metta for the Body	Diana Clark	2021.10.12	44:40	44:40 2021.10.12
Guided Meditation on Brahmavihāras	Gil Fronsdal	2021.01.01	34:04	34:04 2021.01.01
Dharmette: Appreciative Joy	Liz Powell	2023.12.28	13:09	13:09 2023.12.28
Metta Snags View Retreat	Diana Clark	2024.08.13	58:30	58:30 2024.08.13
The Brahmaviharas: Introduction	Gil Fronsdal	2014.09.14	41:26	41:26 2014.09.14
Guided Meditation: Love Close to Love Far	Gil Fronsdal	2026.01.22	30:30	30:30 2026.01.22
Happy Hour: Peace is Possible	Diana Clark	2020.12.10	45:10	45:10 2020.12.10
Happy Hour: The Joy of Cultivating Goodwill for All Beings	Nikki Mirghafori	2021.01.27	52:08	52:08 2021.01.27
11.6.20 - Friday Morning Instructions View Retreat	Nikki Mirghafori	2020.11.06	55:51	55:51 2020.11.06
Happy Hour: Metta and Engagement/Energy	Nikki Mirghafori	2020.07.31	54:30	54:30 2020.07.31
Guided Meditation: Metta for the Details of Ourself	Gil Fronsdal	2026.02.13	32:36	32:36 2026.02.13
Happy Hour - Looking with Kind Eyes	Shelley Gault	2025.06.09	1:36:23	1:36:23 2025.06.09
Happy Hour: Problems Dissolved	Diana Clark	2022.01.11	44:22	44:22 2022.01.11
Happy Hour: Practicing Metta as Generosity	Nikki Mirghafori	2021.10.04	46:56	46:56 2021.10.04
Happy Hour: Good Will Towards Difficulty	Liz Powell	2025.05.22	38:19	38:19 2025.05.22
Happy Hour: Loving Community	Dawn Neal	2022.01.18	50:29	50:29 2022.01.18
Happy Hour: Wishing Well for a Person with Whom We Have Difficulty	Nikki Mirghafori	2019.07.31	55:21	55:21 2019.07.31
Happy Hour: Metta and Truthfulness	Nikki Mirghafori	2020.08.03	52:56	52:56 2020.08.03
Dharmette: Compassion	Liz Powell	2023.12.27	15:10	15:10 2023.12.27
Happy Hour: Compassion for a Benevolent Being	Liz Powell	2025.09.11	47:54	47:54 2025.09.11

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Freely offered by IMC

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