AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Happy Hour: Looking Back, Looking Forward	Marjolein Janssen	2021.12.31	47:10	47:10 2021.12.31
Happy Hour: The Poison Tree Details	Diana Clark	2022.01.20	43:48	43:48 2022.01.20
The Kindness of Self Awareness	Maria Straatmann	2012.12.26	15:21	15:21 2012.12.26
Happy Hour: Appreciating Appreciation	Diana Clark	2020.07.28	46:22	46:22 2020.07.28
Emptiness and Compassion - (4 of 4)	Gil Fronsdal	2008.05.31	48:00	48:00 2008.05.31
The Two Practices of Cultivation and Letting go View Retreat	Diana Clark	2022.02.19	47:17	47:17 2022.02.19
Loving Kindness	Bhante Sujiva	2006.01.12	51:13	51:13 2006.01.12
Evening Reflections View Retreat	Matthew Brensilver	2025.03.22	06:41	06:41 2025.03.22
Exploring Forgiveness and Loving Kindness Details	Andrea Fella	2012.09.18	52:30	52:30 2012.09.18
Happy Hour: The Spirit of Discovery	Diana Clark	2021.09.06	44:42	44:42 2021.09.06
Happy Hour: Wrapped in a Blanket of Metta	Nikki Mirghafori	2021.12.22	47:47	47:47 2021.12.22
Dharmette: Heartfullness Practice	Gil Fronsdal	2025.01.08	08:50	08:50 2025.01.08
Happy Hour: Finding Compassion	Liz Powell	2024.09.24	41:25	41:25 2024.09.24
Happy Hour: Turning Our Attention to Joy	Nikki Mirghafori	2021.03.02	54:07	54:07 2021.03.02
Afternoon session 2 View Retreat	bruni dávila	2023.09.02	38:14	38:14 2023.09.02
Senior Sangha March 2025: Bathed in Love and What is Compassion?	David Cohn, Robert Cusick	2025.03.20	1:15:09	1:15:09 2025.03.20
Happy Hour: Metta and Wise Speech	Nikki Mirghafori	2020.08.17	54:03	54:03 2020.08.17
11.7.20 Saturday Afternoon Sitting Meditation with Instructions View Retreat	Diana Clark	2020.11.07	30:40	30:40 2020.11.07
Happy Hour: Cultivating Kalyana Mitta	Liz Powell	2025.04.29	39:48	39:48 2025.04.29
Happy Hour: Equanimity in Relationship	Liz Powell	2025.10.01	47:57	47:57 2025.10.01
Happy Hour: The Healing Potential and Tone of Metta (part 2 -- heart-mind, quality of speech) Details	Dawn Neal	2022.02.02	52:53	52:53 2022.02.02
Wise Effort and Love Details	Andrea Fella	2012.07.17	54:53	54:53 2012.07.17
Happy Hour: Letting It Be	Diana Clark	2021.08.10	42:30	42:30 2021.08.10
Happy Hour: Mudita for a Stranger	Liz Powell	2024.05.28	49:03	49:03 2024.05.28
Metta and Wisdom: Morning Instructions: Five Faculties and Metta for “Difficult” Person View Retreat	Sayadaw U Jagara	2019.06.05	33:02	33:02 2019.06.05

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Freely offered by IMC

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