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Title Speaker Date Length Length/
Date		 Actions
Brahmavihāras: Loving-Kindness (3 of 5) Gil Fronsdal 2020.12.09 15:15 15:15
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Metta Practice Continued Andrea Fella 2020.02.04 46:19 46:19
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Happy Hour: Bound for Boundlessness Diana Clark 2020.06.24 52:21 52:21
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Paramis: Loving Kindness (9 of 10) Andrea Fella 2009.08.06 58:26 58:26
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Happy Hour: Seeing Clearly with Loving-kindness Diana Clark 2021.07.15 47:50 47:50
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Loving Kindness Gil Fronsdal 1994.11.14 30:16 30:16
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Happy Hour: Transformation Diana Clark 2019.01.09 59:28 59:28
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Happy Hour: Finding Freedom Diana Clark 2021.06.10 43:17 43:17
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Guided meditation: metta for dear person and self
View Retreat
Nikki Mirghafori 2018.04.10 46:48 46:48
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Happy Hour: Love in all parts of our lives Diana Clark 2020.06.30 45:48 45:48
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Happy Hour: Loving-kindness for Oneself Diana Clark 2019.05.29 51:32 51:32
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Happy Hour: On the Way to Yes Diana Clark 2018.09.26 56:17 56:17
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Brahmavihāras: Loving-Kindness (2 of 5) Gil Fronsdal 2020.12.08 16:02 16:02
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Guided Metta Gil Fronsdal 2001.09.06 28:04 28:04
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Happy Hour: Loving Kindness and Connection Diana Clark 2018.10.17 51:48 51:48
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Loving Kindness Gil Fronsdal 1996.01.25 56:00 56:00
1996.01.25
The Practice of Metta Diana Clark 2023.08.28 46:01 46:01
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Happy Hour: Loving-kindness for Difficult Persons for Ourselves Diana Clark 2021.06.17 45:16 45:16
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Happy Hour: "The Cookie Thief" Diana Clark 2020.01.01 47:17 47:17
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Happy Hour: Guided Metta and Kindness Diana Clark 2018.07.11 57:25 57:25
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Happy Hour: Loving-kindness as a Natural Capacity Diana Clark 2020.06.12 40:21 40:21
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Happy Hour: Guided Loving Kindness for Body Parts Diana Clark 2017.07.12 48:23 48:23
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Happy Hour: Metta for a Difficult Person Diana Clark 2021.09.22 48:59 48:59
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Foundations of Buddhist Spiritual Life: Love (Week 3 - Part 2) Gil Fronsdal 2004.05.12 37:45 37:45
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Happy Hour: Loving-kindness for those we often don't see Diana Clark 2021.04.29 38:00 38:00
2021.04.29
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