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Title	Speaker	Date	Length	Length/ Date
Happy Hour: Warming the Heart of Loving-Kindness	Diana Clark	2020.04.23	43:22	43:22 2020.04.23
Guided Meditation: Pleasure	Gil Fronsdal	2021.01.26	31:32	31:32 2021.01.26
Happy Hour: Vicarious Joy	Nikki Mirghafori	2018.10.10	55:43	55:43 2018.10.10
Brahma-Vihara Series: Karuna - Guided Meditation	Anushka Fernandopulle	2010.01.14	26:30	26:30 2010.01.14
Guided Meditation on Forgiveness and Loving Kindness Details	Andrea Fella	2012.09.18	34:42	34:42 2012.09.18
Guided Meditation: So Much Goodness	Gil Fronsdal	2023.09.06	30:22	30:22 2023.09.06
Happy Hour: Being Peace	Nikki Mirghafori	2021.12.01	52:02	52:02 2021.12.01
Guided Meditation: Allowing the Flow of Experience	Marjolein Janssen	2024.03.19	32:45	32:45 2024.03.19
Guided Meditation: Mindfulness and Goodness	Gil Fronsdal	2020.04.21	30:55	30:55 2020.04.21
Happy Hour: Appreciating Our Own Goodness	Nikki Mirghafori	2020.12.07	55:57	55:57 2020.12.07
Happy Hour: Connection with Loving-kindness	Diana Clark	2020.07.09	43:25	43:25 2020.07.09
Happy Hour: Seeing the Good	Diana Clark	2020.01.15	51:45	51:45 2020.01.15
Happy Hour: Resting in Wholesome States	Liz Powell	2024.03.05	49:52	49:52 2024.03.05
Happy Hour: Compassion for the World	Nikki Mirghafori	2021.08.16	49:28	49:28 2021.08.16
Guided Meditation: Goodwill	Gil Fronsdal	2023.09.01	31:48	31:48 2023.09.01
Happy Hour: Self-Compassion -- treating oneself as the beloved other	Nikki Mirghafori	2019.11.20	55:54	55:54 2019.11.20