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Title Speaker Date Length Length/
Date		 Actions
Guided Meditation: Meditating with Care Gil Fronsdal 2020.04.05 33:51 33:51
2020.04.05
Body and Breath Instructions
View Retreat
Pamela Weiss 2013.08.01 20:42 20:42
2013.08.01
Guided Meditation: Harmonizing Body and Mind Gil Fronsdal 2021.06.21 32:19 32:19
2021.06.21
Guided Meditation: Seven Factors of Awakening Gil Fronsdal 2020.11.26 32:09 32:09
2020.11.26
Guided Meditation: Deepening with Sensations Gil Fronsdal 2021.01.17 36:05 36:05
2021.01.17
Guided Meditation: Here, Relax, Know Gil Fronsdal 2021.09.23 30:28 30:28
2021.09.23
Guided Meditation: Feeling any sense of "should" Diana Clark 2020.06.29 30:57 30:57
2020.06.29
Guided Meditation: "Stay home" in the Body Gil Fronsdal 2021.01.15 33:12 33:12
2021.01.15
Guided Meditation: Blessing of Just Doing the Practice Kim Allen 2024.04.12 29:53 29:53
2024.04.12
Guided Meditation (72) Stillness, Silence, Spaciousness Gil Fronsdal 2021.04.08 31:21 31:21
2021.04.08
Guided Meditation: Recognizing Thinking Gil Fronsdal 2021.08.30 30:01 30:01
2021.08.30
Guided Meditation: Confident Mindfulness Gil Fronsdal 2021.07.29 31:50 31:50
2021.07.29
Guided Meditation: With a Light Touch Gil Fronsdal 2021.04.25 35:01 35:01
2021.04.25
Guided Meditation: Mindful of What is Obvious Gil Fronsdal 2020.03.23 28:23 28:23
2020.03.23
Guided Meditation: Bringing Curiosity Diana Clark 2020.09.14 29:39 29:39
2020.09.14
Guided Meditation: Being with Resistance Diana Clark 2020.08.03 30:46 30:46
2020.08.03
Guided Meditation: Meditation as Integrity Gil Fronsdal 2023.11.28 32:07 32:07
2023.11.28
Guided Meditation: Mindfulness as Accompanying, Knowing, and Liberating Gil Fronsdal 2021.03.28 34:07 34:07
2021.03.28
Guided Meditation: Fresh to this Moment Gil Fronsdal 2023.11.02 29:47 29:47
2023.11.02
Guided Meditation -- gentle knowing Kim Allen 2024.03.05 35:25 35:25
2024.03.05
Guided Meditation: Touching Inner Goodness Gil Fronsdal 2020.06.08 30:55 30:55
2020.06.08
Happy Hour: Enough Ying Chen, 陈颖 2023.10.17 33:27 33:27
2023.10.17
Guided Meditation: Feel and Relax Gil Fronsdal 2022.01.06 32:20 32:20
2022.01.06
Morning Instruction: Stillness, Silence and Spaciousness
View Retreat
Gil Fronsdal 2018.12.15 50:14 50:14
2018.12.15
Guided Meditation on Concentration
View Retreat
Max Erdstein 2018.11.16 41:19 41:19
2018.11.16
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