AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Practice Note: Working with Tension Details	Gil Fronsdal	2010.09.01	03:39	03:39 2010.09.01
Practice Note: Yield to the Present Details	Gil Fronsdal	2015.03.04	03:19	03:19 2015.03.04
Practice Note: Your Relationship to What Is Happening Details	Gil Fronsdal	2012.11.07	03:38	03:38 2012.11.07
Refuge (1 of 5) Becoming One's Own Refuge	Gil Fronsdal	2020.06.08	15:17	15:17 2020.06.08
Refuge (2 of 5) The Internal Refuge	Gil Fronsdal	2020.06.09	13:50	13:50 2020.06.09
Refuge (3 of 5) The External Refuge	Gil Fronsdal	2020.06.10	16:12	16:12 2020.06.10
Refuge (4 of 5) Trusting Refuge	Gil Fronsdal	2020.06.11	12:36	12:36 2020.06.11
Refuge (5 of 5) Being a Refuge to Others	Gil Fronsdal	2020.06.12	26:26	26:26 2020.06.12
Rhythm in Practice Details	Gil Fronsdal	2011.02.02	12:45	12:45 2011.02.02
Saddhā (1 of 5) Faith Details	Gil Fronsdal	2020.03.16	14:35	14:35 2020.03.16
Saddhā (2 of 5) Confidence Details	Gil Fronsdal	2020.03.17	14:38	14:38 2020.03.17
Saddhā (3 of 5) Conviction Details	Gil Fronsdal	2020.03.18	13:45	13:45 2020.03.18
Saddhā (4 of 5) Trust Details	Gil Fronsdal	2020.03.19	14:53	14:53 2020.03.19
Saddhā (5 of 5) Acceptance + Q&A Details	Gil Fronsdal	2020.03.20	28:06	28:06 2020.03.20
Samādhi (1 of 5) Concentration as Centering and Letting Go Into	Gil Fronsdal	2020.04.06	11:52	11:52 2020.04.06
Samādhi (2 of 5) Connecting, and Sustaining Awareness	Gil Fronsdal	2020.04.07	14:42	14:42 2020.04.07
Samādhi (3 of 5) Unification of Mind	Gil Fronsdal	2020.04.08	14:48	14:48 2020.04.08
Samādhi (4 of 5) Well-being and Joy	Gil Fronsdal	2020.04.09	12:28	12:28 2020.04.09
Sati (1 of 5) Simple Mindfulness Details	Gil Fronsdal	2020.03.30	15:17	15:17 2020.03.30
Sati (2 of 5) Recognition Details	Gil Fronsdal	2020.03.31	14:21	14:21 2020.03.31
Sati (3 of 5) Observation Details	Gil Fronsdal	2020.04.01	13:33	13:33 2020.04.01
Sati (4 of 5) Observing Change Details	Gil Fronsdal	2020.04.02	14:11	14:11 2020.04.02
Sati (5 of 5) Abiding in Lucid Awareness + Q&A	Gil Fronsdal	2020.04.03	31:45	31:45 2020.04.03
Satipaṭṭhāna (52) The Fifth Aggregate: Consciousness	Gil Fronsdal	2022.04.01	12:37	12:37 2022.04.01
Seeing with Eye of Dhamma	Santikaro	2022.03.29	1:05:40	1:05:40 2022.03.29

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