AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Mindfulness of Breathing (39) Luminous Mind	Gil Fronsdal	2021.02.23	11:58	11:58 2021.02.23
Dharmette: Using Reference Points Details	Gil Fronsdal	2010.05.26	11:57	11:57 2010.05.26
Dharmette: Shifting Perspectives Details	Gil Fronsdal	2015.04.08	11:57	11:57 2015.04.08
Dharmette: Clear Recognition (2 of 5) Comprehension of Purpose	Gil Fronsdal	2021.06.29	11:56	11:56 2021.06.29
Dharmette: Fluidity in Mindfulness Details	Gil Fronsdal	2010.07.28	11:56	11:56 2010.07.28
Dharmette: Balancing Past, Present, and Future Details	Gil Fronsdal	2011.10.26	11:55	11:55 2011.10.26
Dharmette: Satipaṭṭhāna (10) Observing the Body Internally and Externally	Gil Fronsdal	2022.01.17	11:54	11:54 2022.01.17
Dharmette: Appreciation (3 of 5) Respect	Gil Fronsdal	2023.05.24	11:53	11:53 2023.05.24
Samādhi (1 of 5) Concentration as Centering and Letting Go Into	Gil Fronsdal	2020.04.06	11:52	11:52 2020.04.06
Dharmette: Appreciation (5 of 5) Love	Gil Fronsdal	2023.05.26	11:52	11:52 2023.05.26
Dharmette: How Do You Carry Yourself? Details	Gil Fronsdal	2012.02.29	11:51	11:51 2012.02.29
Dharmette: Turning towards Uncomfortableness Details	Gil Fronsdal	2011.01.12	11:51	11:51 2011.01.12
Dharmette: Healing Inner Division Details	Gil Fronsdal	2012.09.12	11:50	11:50 2012.09.12
Dharmette: Discomfort (5 of 5) Comfortable with Discomfort	Gil Fronsdal	2021.11.26	11:49	11:49 2021.11.26
Dharmette: More About Clarity Details	Gil Fronsdal	2012.10.10	11:49	11:49 2012.10.10
Dharmette: Welcome Everything Details	Gil Fronsdal	2018.02.07	11:49	11:49 2018.02.07
Mindfulness of Breathing (50) Equanimity Factor of Awakening (Part 2)	Gil Fronsdal	2021.03.09	11:47	11:47 2021.03.09
Dharmette: Mindfulness of Mind (1 of 5) Responsible for Tension	Gil Fronsdal	2021.11.08	11:47	11:47 2021.11.08
Mindfulness of Breathing (15) Supported by Pleasure	Gil Fronsdal	2021.01.21	11:47	11:47 2021.01.21
Dharmette: Using Awareness to Set Ourselves Free Details	Gil Fronsdal	2012.01.11	11:46	11:46 2012.01.11
Mindfulness of Breathing (70) Four Foundations of Mindfulness	Gil Fronsdal	2021.04.06	11:46	11:46 2021.04.06
Dharmette: Mindfulness of the Body (1 of 4) Posture	Gil Fronsdal	2021.06.21	11:46	11:46 2021.06.21
Dharmette: Attitudes (5 of 5) From Stress to Freedom	Gil Fronsdal	2023.11.24	11:46	11:46 2023.11.24
Dharmette: Intro to Mindfulness Pt 2 (9) Faculty of Samadhi	Gil Fronsdal	2024.03.07	11:45	11:45 2024.03.07
Dharmette: Intro to Mindfulness Pt 2 (17) Expansiveness of Non-Clinging.	Gil Fronsdal	2024.03.26	11:44	11:44 2024.03.26

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