AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC
Welcome Buddha

Welcome to AudioDharma:
A Gift of the Dharma

Audiodharma is made possible through the goodness, goodwill and generosity of the IMC community near and far. It is offered to people of all cultures, ethnicities and religions, regardless of racial identity, class, sexual orientation, gender, age, education, and abilities.

To understand more of the wealth of resources available, click Using Audiodharma. We are grateful for any donations supporting this service and our speakers.

All Talks

Title Speaker Date Length Length/
Date
Actions
Practice Notes: Relationship to Experience Kim Allen 2025.04.16 01:33 01:33
2025.04.16
Dharmette: Samadhi (53) Happy, Equanimous Body Gil Fronsdal 2025.04.16 14:31 14:31
2025.04.16
Guided Meditation: Spacious Equanimity Gil Fronsdal 2025.04.16 29:32 29:32
2025.04.16
Happy Hour: Appreciation & Compassion Liz Powell 2025.04.15 42:21 42:21
2025.04.15
Los seis reinos de la existencia: perspectiva psicológica. Reino titán y reino celestial. (4 de 6) Carrie Tamburo 2025.04.15 1:27:29 1:27:29
2025.04.15
Awareness of Filters, Emotions, and Thoughts Increases Wisdom Dawn Neal 2025.04.15 23:13 23:13
2025.04.15
Guided Meditation: Opening to Everything Dawn Neal 2025.04.15 33:51 33:51
2025.04.15
Dharmette: Samadhi (52) Immersed in Silence of Third Jhana Gil Fronsdal 2025.04.15 16:48 16:48
2025.04.15
Guided Meditation: Wholeness in Silence Gil Fronsdal 2025.04.15 30:25 30:25
2025.04.15
Practicing the Path of Letting Go Diana Clark 2025.04.14 45:12 45:12
2025.04.14
Dharmette: Samadhi (51) Intro to Third Jhana Gil Fronsdal 2025.04.14 14:38 14:38
2025.04.14
Guided Meditation: Entering, Abiding, and Happiness Gil Fronsdal 2025.04.14 29:33 29:33
2025.04.14
Cultivating patience on the path Mei Elliott 2025.04.13 43:00 43:00
2025.04.13
Closing: Guided meditation Francisco Morillo Gable 2025.04.13 45:24 45:24
2025.04.13
Freedom with Thoughts Diana Clark 2025.04.12 53:36 53:36
2025.04.12
Saturday: Second Guided Meditation Francisco Morillo Gable 2025.04.12 1:00:04 1:00:04
2025.04.12
Secular Dharma: a Practice of Care and Awakening for our Times (1 of 2) Martine Batchelor, Bernat Font 2025.04.12 1:49:58 1:49:58
2025.04.12
Secular Dharma: a Practice of Care and Awakening for our Times Martine Batchelor, Bernat Font 2025.04.12 3:49:48 3:49:48
2025.04.12
Mindfulness of Emotions & Thoughts Ines Freedman 2025.04.12 44:43 44:43
2025.04.12
Friday: Dharma Talk Francisco Morillo Gable 2025.04.11 56:51 56:51
2025.04.11
Freedom with Emotions Ines Freedman 2025.04.11 44:33 44:33
2025.04.11
Friday: 2nd Guided meditation and movement instructions Francisco Morillo Gable 2025.04.11 57:11 57:11
2025.04.11
Mindfulness of the Breath and Body Diana Clark 2025.04.11 43:32 43:32
2025.04.11
Dharmette: Samadhi (50) Opening to Joy and Happiness Gil Fronsdal 2025.04.11 14:25 14:25
2025.04.11
Guided Meditation: Enter, Abide, and Open Gil Fronsdal 2025.04.11 29:05 29:05
2025.04.11
% buffered 00:00
Download

00:00

00:00