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Freely offered by Insight Meditation Center
Freely offered by IMC

Kirsten Rudestam

Kirsten Rudestam

Kirsten is an environmental educator, wilderness guide, and meditation teacher. She has a PhD in Environmental Sociology from the University of California, Santa Cruz where she studied political ecology, sense of place, and environmental justice. Kirsten has fifteen years of experience teaching environmental field courses, nature-based meditation programs and guiding wilderness expeditions. She is trained as a vision fast guide through the School of Lost Borders and is a facilitator for Joanna Macy’s Work that Reconnects. Kirsten has been practicing vipassana meditation since 2001 and graduated from Spirit Rock’s Community Dharma Leaders Program in 2005.

Kirsten is an environmental educator, wilderness guide, and meditation teacher. She has a PhD in Environmental Sociology from the University of California, Santa Cruz where she studied political...Read more

Title Speaker Date Length Length/
Date
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Establishing a Mindfulness Practice Tanya Wiser, Kirsten Rudestam 2022.09.08 5:17:14 5:17:14
2022.09.08
Establishing the Practice Class 1 Tanya Wiser, Kirsten Rudestam 2022.09.08 1:08:58 1:08:58
2022.09.08
Evening Reflections: Day 6 Kirsten Rudestam 2021.05.22 06:09 06:09
2021.05.22
Wednesday Evening Reflections: Day 3 Kirsten Rudestam 2021.05.19 05:03 05:03
2021.05.19

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