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Freely offered by IMC

Gil Fronsdal

Gil Fronsdal

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist...Read more

Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Now Gil Fronsdal 2022.09.06 30:19 30:19
2022.09.06
The Attention that Comes First Gil Fronsdal 2022.09.05 31:50 31:50
2022.09.05
Dharmette: The Dharma, pt 2 (1 of 5) In This Very Life Gil Fronsdal 2022.09.05 14:40 14:40
2022.09.05
Guided Meditation: Reading of An "Auspicious Day" Gil Fronsdal 2022.09.05 31:07 31:07
2022.09.05
Living From a Healthy Source Gil Fronsdal 2022.09.04 25:03 25:03
2022.09.04
Guided Meditation: Knowing Change Gil Fronsdal 2022.09.02 30:18 30:18
2022.09.02
Dharmette: The Dharma (5 of 5) To Be Known Personally by the Wise Gil Fronsdal 2022.09.02 14:32 14:32
2022.09.02
Dharmette: The Dharma (4 of 5) Onward Leading Gil Fronsdal 2022.09.01 13:05 13:05
2022.09.01
Guided Meditation: Ouch and Ahh Gil Fronsdal 2022.09.01 30:49 30:49
2022.09.01
Dharmette: Trusting Life Gil Fronsdal 2022.08.31 13:20 13:20
2022.08.31
Practice Note: Guided By Non-Clinging Gil Fronsdal 2022.08.31 05:46 05:46
2022.08.31
Dharmette: The Dharma (3 of 5) Inviting Seeing Gil Fronsdal 2022.08.31 12:41 12:41
2022.08.31
Guided Meditation: Seeing Peacefully Gil Fronsdal 2022.08.31 31:09 31:09
2022.08.31
Dharmette: The Dharma (2 of 5) Immediate Gil Fronsdal 2022.08.30 14:19 14:19
2022.08.30
Guided Meditation: The Extended Present Gil Fronsdal 2022.08.30 30:59 30:59
2022.08.30
The Dharma Gil Fronsdal 2022.08.29 7:27:16 7:27:16
2022.08.29
Dharmette: The Dharma (1 of 5) Visible Here and Now Gil Fronsdal 2022.08.29 15:14 15:14
2022.08.29
Guided Meditation: Practicing Here and Now Gil Fronsdal 2022.08.29 29:50 29:50
2022.08.29
Dharmette: Keeping it Simple Gil Fronsdal 2022.08.17 12:19 12:19
2022.08.17
Just Don't Do It Gil Fronsdal 2022.08.14 39:32 39:32
2022.08.14
Practice Notes - Just Don't Do it Gil Fronsdal 2022.08.14 02:36 02:36
2022.08.14
Dharmette: Thoughts and Emotions (5 of 5) Aware but not Defined Gil Fronsdal 2022.08.12 11:11 11:11
2022.08.12
Guided Meditation: Still, Quiet Awareness Gil Fronsdal 2022.08.12 30:59 30:59
2022.08.12
Dharmette: Thoughts and Emotions (4 of 5) What is in our Depths Gil Fronsdal 2022.08.11 11:27 11:27
2022.08.11
Guided Meditation: Listening to our Depths Gil Fronsdal 2022.08.11 30:38 30:38
2022.08.11

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