Practice Note: Freeing the Bird

Recorded: Wednesday, January 22, 2025 at Insight Meditation Center
Duration: 03:32
These talks are freely available.
Please help support this service with a tax-deductible donation.
Recorded: Wednesday, January 22, 2025 at Insight Meditation Center
Duration: 03:32
These talks are freely available.
Please help support this service with a tax-deductible donation.