AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

All Talks

Title	Speaker	Date	Length	Length/ Date
Cultivating Gratitude	Jim Podolske	2010.08.05	48:37	48:37 2010.08.05
Guided Meditation: Open in Gratitude	Jim Podolske	2010.08.05	05:04	05:04 2010.08.05
Dharmette: Contentment and Discontent Details	Gil Fronsdal	2010.08.04	13:36	13:36 2010.08.04
Practice Note: Amoeba Mind Details	Gil Fronsdal	2010.08.04	04:02	04:02 2010.08.04
The Quality of Mindfulness Details	Andrea Fella	2010.08.03	53:42	53:42 2010.08.03
More On Equanimity Details	Gil Fronsdal	2010.08.02	36:48	36:48 2010.08.02
Social Equanimity Details	Gil Fronsdal	2010.08.01	43:18	43:18 2010.08.01
Hindrances: Understanding Sensual Pleasure	Andrea Fella	2010.07.29	56:26	56:26 2010.07.29
Guided Meditation	Andrea Fella	2010.07.29	16:24	16:24 2010.07.29
Dharmette: Fluidity in Mindfulness Details	Gil Fronsdal	2010.07.28	11:56	11:56 2010.07.28
Practice Note: Sitting like a Mountain Details	Gil Fronsdal	2010.07.28	04:51	04:51 2010.07.28
Effort But Not Too Much	Andrea Fella	2010.07.27	53:36	53:36 2010.07.27
Delusion	Gil Fronsdal	2010.07.26	43:54	43:54 2010.07.26
Equanimity Details	Gil Fronsdal	2010.07.25	35:44	35:44 2010.07.25
Tranquility	Kim Allen	2010.07.22	43:24	43:24 2010.07.22
Dharmette: What Is Being Smuggled In? Details	Gil Fronsdal	2010.07.21	11:36	11:36 2010.07.21
Practice Note: Be Relaxed Details	Gil Fronsdal	2010.07.21	02:18	02:18 2010.07.21
Clear Comprehension Details	Chris Clifford	2010.07.20	56:48	56:48 2010.07.20
Letting Go Of Our Stories Details	Kevin Griffin	2010.07.19	46:15	46:15 2010.07.19
Cultivating Tranquility	Gil Fronsdal	2010.07.18	28:21	28:21 2010.07.18
Hindrances: Sensual Desire Details	Andrea Fella	2010.07.15	51:05	51:05 2010.07.15
Guided Meditation	Andrea Fella	2010.07.15	14:08	14:08 2010.07.15
Dharmette: Riding a Bicycle with the Five Faculties Details	Gil Fronsdal	2010.07.14	14:51	14:51 2010.07.14
Practice Note: Can You Believe in the Simplicity of Breathing? Details	Gil Fronsdal	2010.07.14	05:18	05:18 2010.07.14
Skillful Effort Details	Andrea Fella	2010.07.13	53:12	53:12 2010.07.13

Freely offered by Insight Meditation Center

Freely offered by IMC

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