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Practice Note: Working With Thoughts

Kim Allen

By: Kim Allen

Title	Speaker	Date	Length	Length/ Date	Actions
Dharmette: Be The Knowing	Kim Allen	2019.02.23	13:02	13:02 2019.02.23
Silent Meditation and Dharmette View Retreat	Kim Allen	2024.06.01	30:51	30:51 2024.06.01
Two Kinds of Thought Details	Kim Allen	2025.07.08	23:58	23:58 2025.07.08
Working Skillfully with Unskillful Thoughts (4 of 4): Methods 4 and 5 – Investigating and Stopping – Talk and Q&A and Summary	<multiple>	2024.12.07	54:45	54:45 2024.12.07
Kindness to Experience	Kim Allen	2015.03.18	01:28	01:28 2015.03.18
Intro to Postures and Sitting	Kim Allen	2025.06.14	59:20	59:20 2025.06.14
Thoughts View Retreat	Kim Allen	2016.12.02	42:36	42:36 2016.12.02

Title	Speaker	Date	Length	Length/ Date	Actions
Aware While Thinking	Andrea Fella	2021.08.15	45:36	45:36 2021.08.15
Working with Thoughts and Thinking in Meditation Details	Andrea Fella	2011.04.26	54:15	54:15 2011.04.26
Practice Notes: What will the next thought be?	Diana Clark	2025.04.30	03:18	03:18 2025.04.30
Beginners Practice Group Wk 4 Pt 1	Diana Clark	2013.12.04	43:42	43:42 2013.12.04
Mindfulness of Thinking (2 of 5) The Process of Thinking	Gil Fronsdal	2020.09.01	15:25	15:25 2020.09.01
Dharmette	Gil Fronsdal	2014.09.10	16:33	16:33 2014.09.10
Dharmette: Befriending Thinking	Ines Freedman	2025.05.05	14:47	14:47 2025.05.05
Mindfulness of Emotions and Thoughts View Retreat	Kodo Conlin	2025.04.19	43:13	43:13 2025.04.19
Mental states Q+A View Retreat	Pamela Weiss	2020.08.14	14:01	14:01 2020.08.14
Practice note:Thought patterns	Ying Chen, 陈颖	2020.01.29	02:16	02:16 2020.01.29

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation:Mindfulness of Thought	Kim Allen	2025.06.14	31:14	31:14 2025.06.14
Working Skillfully with Unskillful Thoughts (2 of 4): Method 1 – Replacing – Talk and Guided Meditation	<multiple>	2024.12.07	52:21	52:21 2024.12.07
Guided Meditation (Investigation 2) View Retreat	Kim Allen	2024.06.01	45:44	45:44 2024.06.01
Lying Down Instructions and QA	Kim Allen	2025.06.14	1:00:51	1:00:51 2025.06.14
Guided Meditation: Clarity	Kim Allen	2024.10.09	30:59	30:59 2024.10.09
Guided Meditation 2: Calm and Ease in Body and Mind	Kim Allen	2025.11.15	42:29	42:29 2025.11.15
Walking Instructions	Kim Allen	2025.06.14	10:13	10:13 2025.06.14
Guided Meditation -- Tetrad 4 NO END BELL Details View Retreat	Kim Allen	2024.07.13	05:11	05:11 2024.07.13
Standing Instructions	Kim Allen	2025.06.14	28:25	28:25 2025.06.14
Guided Meditation -- Tetrads 1 2 3 and 4 at the end View Retreat	Kim Allen	2024.07.13	39:31	39:31 2024.07.13
Guided Meditation: Free of Mara’s Traps	Kim Allen	2025.06.12	30:14	30:14 2025.06.12

Title	Speaker	Date	Length	Length/ Date	Actions
Instructions: Mindfulness of Thoughts View Retreat	Adrianne Ross	2014.06.04	46:59	46:59 2014.06.04
Guided Meditation: Mindfulness of Thinking View Retreat	Andrea Castillo	2026.01.10	44:01	44:01 2026.01.10
Morning Instructions Day 5: Aware of Thoughts View Retreat	Andrea Fella	2016.04.28	27:27	27:27 2016.04.28
Guided Meditation: Navigating Thinking View Retreat	Brian Lesage	2019.11.06	44:51	44:51 2019.11.06
Meditation Instruction - Thinking View Retreat	Brian Lesage	2016.01.28	15:11	15:11 2016.01.28
Thursday Sit with instructions and announcements View Retreat	Gil Fronsdal	2021.11.04	58:24	58:24 2021.11.04
World of Thoughts - Guided Meditation	Gil Fronsdal	2004.08.29	42:59	42:59 2004.08.29
Sunday Guided Sit View Retreat	Ines Freedman	2024.09.01	41:53	41:53 2024.09.01
Thoughts and Mind instructions View Retreat	Pamela Weiss	2013.08.03	23:48	23:48 2013.08.03
Instructions: Working with Thoughts View Retreat	Pamela Weiss	2016.08.13	54:18	54:18 2016.08.13