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Dharmette: Healing Inner Division

Gil Fronsdal
By: Gil Fronsdal

The inner world works best if it’s whole. If you start dividing yourself against yourself, it doesn’t work so well.

Title Speaker Date Length Length/
Date
Actions
Dharmette: Don't Make It Worse Gil Fronsdal 2026.04.29 11:07 11:07
2026.04.29
Meditation and Emotional Security Gil Fronsdal 2007.07.15 29:59 29:59
2007.07.15
Dharmette: Settle the Heart First Gil Fronsdal 2016.02.17 08:08 08:08
2016.02.17
Dharmette: It's OK Gil Fronsdal 2010.04.07 11:43 11:43
2010.04.07
Paramis: Patience Gil Fronsdal 2005.04.18 41:30 41:30
2005.04.18
Don't Make It Worse Gil Fronsdal 2024.01.17 13:31 13:31
2024.01.17
Resolve Gil Fronsdal 1994.06.14 38:23 38:23
1994.06.14
Compassion Gil Fronsdal 1998.11.05 57:49 57:49
1998.11.05
Relationship to Experience Gil Fronsdal 2000.09.03 39:03 39:03
2000.09.03
Dharmette: Allow the Beautiful Gil Fronsdal 2015.06.17 13:12 13:12
2015.06.17
Title Speaker Date Length Length/
Date
Actions
Patience Andrea Fella 2016.08.04 55:36 55:36
2016.08.04
Simplicity and Trust Andrea Fella 2011.04.12 52:04 52:04
2011.04.12
Coming Home to Oneself Diana Clark 2024.04.08 48:27 48:27
2024.04.08
When We Lose Inner Peace Diana Clark 2024.05.20 38:53 38:53
2024.05.20
Opening the Heart Lori Wong 2018.03.31 38:45 38:45
2018.03.31
What Constitutes the Spiritual Life Maria Straatmann 2019.07.11 47:08 47:08
2019.07.11
Patient Endurance Maria Straatmann 2018.06.14 45:11 45:11
2018.06.14
The Place of Wanting to Flee Robert Cusick 2014.05.01 53:51 53:51
2014.05.01
Dharmette: Attending to the Heart Robert Cusick 2012.10.17 15:32 15:32
2012.10.17
Inner Safety Sharda Rogell 2004.08.01 39:39 39:39
2004.08.01
Title Speaker Date Length Length/
Date
Actions
Dharmette: Know for Yourself (3 of 5) Guided by the Wise Gil Fronsdal 2025.10.08 19:09 19:09
2025.10.08
Guided Instruction: Mindfulness of Thinking Gil Fronsdal 2017.11.07 1:01:24 1:01:24
2017.11.07
Guided Meditation: Body Scan Concepts Gil Fronsdal 1998.08.27 1:12:04 1:12:04
1998.08.27
Guided Meditation: "No" with Love Gil Fronsdal 2024.02.27 29:46 29:46
2024.02.27
Guided Meditation: Freedom and Love Gil Fronsdal 2026.07.09 30:12 30:12
2026.07.09
Instruction: Stillness and Emotions Gil Fronsdal 2017.08.24 40:42 40:42
2017.08.24
Lunch Instructions Gil Fronsdal 2026.01.17 06:46 06:46
2026.01.17
Guided Meditation: Continutity of Goodwill Gil Fronsdal 2026.02.19 30:43 30:43
2026.02.19
Guided Instructions: Finding non-clinging in suffering Gil Fronsdal 2021.11.06 53:26 53:26
2021.11.06
Guided Meditation: Mudita Samadhi 4 Gil Fronsdal 2026.06.25 30:53 30:53
2026.06.25
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