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Dharmette: How Do You Carry Yourself?

Gil Fronsdal
By: Gil Fronsdal

Ask: “How am I carrying myself in this situation? Are there alternative ways? Can I enter this more like a lion? Or maybe is it useful now to be more like a mouse?”

Title Speaker Date Length Length/
Date
Actions
Dharmette: How We Lose Peace Gil Fronsdal 2012.05.02 13:22 13:22
2012.05.02
Shedding the Shell of Views About the Self Gil Fronsdal 2015.06.13 34:19 34:19
2015.06.13
Plays of Conceit Gil Fronsdal 2000.11.13 37:48 37:48
2000.11.13
Freedom From identification Gil Fronsdal 2014.01.11 35:11 35:11
2014.01.11
Dharmette: Insight (32) This I am Not. Gil Fronsdal 2025.08.05 14:45 14:45
2025.08.05
Dharmette: Seeing Yourself As Whole Gil Fronsdal 2012.04.18 10:43 10:43
2012.04.18
Humility Gil Fronsdal 2010.09.13 42:25 42:25
2010.09.13
Not Knowing Mind Gil Fronsdal 2003.10.26 36:25 36:25
2003.10.26
Letting Practice Reflect Goal Gil Fronsdal 2005.02.13 46:45 46:45
2005.02.13
Insight Gil Fronsdal 2003.11.30 41:00 41:00
2003.11.30
Title Speaker Date Length Length/
Date
Actions
Conversations on Not-Self: Not Self and Compassion Andrea Fella 2020.08.20 28:59 28:59
2020.08.20
Dharmette: Defining ourselves Diana Clark 2019.10.02 15:37 15:37
2019.10.02
Letting Go of Beliefs Hugh MacMillan 2006.05.18 47:54 47:54
2006.05.18
Seeing Things As They Are Maria Straatmann 2012.08.21 53:52 53:52
2012.08.21
Thoughts on Not Self Maria Straatmann 2020.01.09 42:09 42:09
2020.01.09
Who Are You? Mary Mocine 2014.06.02 40:53 40:53
2014.06.02
Wholeness and True Self Max Erdstein 2013.01.24 1:05:52 1:05:52
2013.01.24
Strong Self Max Erdstein 2013.01.31 57:04 57:04
2013.01.31
Exploring Identity and Self Rebecca Dixon 2007.11.08 43:22 43:22
2007.11.08
Aligning Your Perspective With Your Highest Intention Richard Shankman 2012.04.08 44:21 44:21
2012.04.08
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Body Scan Concepts Gil Fronsdal 1998.08.27 1:12:04 1:12:04
1998.08.27
Seven Factors of Awakening - Guided Meditation - (Part 3) Gil Fronsdal 2006.06.09 10:09 10:09
2006.06.09
Dharmette: Know for Yourself (3 of 5) Guided by the Wise Gil Fronsdal 2025.10.08 19:09 19:09
2025.10.08
Guided Instruction: Mindfulness of Thinking Gil Fronsdal 2017.11.07 1:01:24 1:01:24
2017.11.07
Meditation Instructions Gil Fronsdal 2019.06.24 39:52 39:52
2019.06.24
Introduction to IMC's Meditation Instruction Gil Fronsdal 2021.10.10 26:20 26:20
2021.10.10
Guided Instruction: "Unmoving Mind" Gil Fronsdal 2015.12.12 27:32 27:32
2015.12.12
Guided Meditation: Awareness Gil Fronsdal 2014.11.22 27:52 27:52
2014.11.22
Guided Meditation Gil Fronsdal 2014.10.27 40:31 40:31
2014.10.27
Seven Factors of Awakening - Guided Meditation - (Part 6) Gil Fronsdal 2006.06.09 1:16:32 1:16:32
2006.06.09
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