Related Talks
Brahma Viharas (Compassion) Day 1: Part 1
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Dharma Practice Day, BrahmaViharas, Metta Part 2 | Gil Fronsdal | 2014.10.03 | 50:53 | 50:53 2014.10.03 |
|
| Love and Elevation | Gil Fronsdal | 2010.02.14 | 26:26 | 26:26 2010.02.14 |
|
| Emptiness and Compassion - (4 of 4) | Gil Fronsdal | 2008.05.31 | 48:00 | 48:00 2008.05.31 |
|
| Loving Kindness | Gil Fronsdal | 2006.04.10 | 41:58 | 41:58 2006.04.10 |
|
| Metta Week 6 | Gil Fronsdal | 1995.11.16 | 1:04:39 | 1:04:39 1995.11.16 |
|
| Metta Q&A | Gil Fronsdal | 2017.02.20 | 45:00 | 45:00 2017.02.20 |
|
| Abiding in Metta | Gil Fronsdal | 2025.11.09 | 34:06 | 34:06 2025.11.09 |
|
| Inquiry On Love | Gil Fronsdal | 2011.06.12 | 20:57 | 20:57 2011.06.12 |
|
| Dharmette: Aspects of Love (5 of 5) Equanimous Love | Gil Fronsdal | 2024.12.27 | 14:46 | 14:46 2024.12.27 |
|
| Dharmette: Responding from the Heart | Gil Fronsdal | 2017.01.04 | 09:17 | 09:17 2017.01.04 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Intro to Metta Week 4 | Dawn Neal | 2013.08.07 | 1:17:36 | 1:17:36 2013.08.07 |
|
| Happy Hour: Loving Kindness and Inspiration | Diana Clark | 2018.03.28 | 1:01:19 | 1:01:19 2018.03.28 |
|
| Happy Hour: Love-dipping | Diana Clark | 2020.07.17 | 45:47 | 45:47 2020.07.17 |
|
| Practicing With Kindness | Jennifer Block | 2011.09.15 | 48:15 | 48:15 2011.09.15 |
|
| Living Loving Kindness | Kevin Griffin | 2018.03.25 | 41:40 | 41:40 2018.03.25 |
|
| Saint Metta Day | Nikki Mirghafori | 2013.02.07 | 50:21 | 50:21 2013.02.07 |
|
| Loving-kindness (Metta) and its Three Sisters: Compassion (Karuna), Vicarious Joy (Mudita), and Equanimity (Upekkha) | Nikki Mirghafori | 2025.07.23 | 56:46 | 56:46 2025.07.23 |
|
| Brahmavihara: The Beautiful Qualities of the Heart (1 of 5) | Rachel Lewis | 2025.01.08 | 1:24:35 | 1:24:35 2025.01.08 |
|
| Brahmavihara: The Beautiful Qualities of the Heart (3 of 5) | Rachel Lewis | 1:30:31 | 1:30:31 |
||
| Connection of shared common humanity | Tenzin Chogkyi | 2024.06.16 | 1:19:22 | 1:19:22 2024.06.16 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Friendliness when Undistracted | Gil Fronsdal | 2026.01.20 | 29:11 | 29:11 2026.01.20 |
|
| Guided Metta | Gil Fronsdal | 2001.09.06 | 28:04 | 28:04 2001.09.06 |
|
| Guided Meditation on Brahmavihāras | Gil Fronsdal | 2021.01.01 | 34:04 | 34:04 2021.01.01 |
|
| Guided Instruction: Mindfulness of Thinking | Gil Fronsdal | 2017.11.07 | 1:01:24 | 1:01:24 2017.11.07 |
|
| Guided Meditation: Happiness | Gil Fronsdal | 2024.04.30 | 29:31 | 29:31 2024.04.30 |
|
| Guided Meditation: Radiating Compassion | Gil Fronsdal | 2020.12.18 | 35:03 | 35:03 2020.12.18 |
|
| Guided Meditation: Non-Harming | Gil Fronsdal | 2023.10.09 | 29:48 | 29:48 2023.10.09 |
|
| Guided Meditation: Perfect with Room for Improvement | Gil Fronsdal | 2025.05.23 | 30:08 | 30:08 2025.05.23 |
|
| Guided Meditation: Compassionate in Meditation | Gil Fronsdal | 2020.06.17 | 33:01 | 33:01 2020.06.17 |
|
| Guided Meditation: Generous Attention | Gil Fronsdal | 2024.10.30 | 30:40 | 30:40 2024.10.30 |