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Freely offered by Insight Meditation Center
Freely offered by IMC

Happy Hour - Scarcity and Sufficiency

Kim Allen
By: Kim Allen

When we touch into the quality of mudita, empathetic joy, it can activate our feelings around scarcity, sufficiency, and abundance. Can we learn to feel open-hearted joy for the good fortune of others?

Recorded: Monday, April 03, 2023 at Insight Meditation Center
Duration: 41:23

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