Happy Hour - Scarcity and Sufficiency
![Kim Allen](https://audiodharma.us-east-1.linodeobjects.com/speakers/4/kim_july16-4_crop_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240727%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240727T011837Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=2e55d66cc6a58c4a2262540ca01eebf8ce8d66b4d126c333b02d9610c75ccad9)
By: Kim Allen
When we touch into the quality of mudita, empathetic joy, it can activate our feelings around scarcity, sufficiency, and abundance. Can we learn to feel open-hearted joy for the good fortune of others?
Recorded: Monday, April 03, 2023 at Insight Meditation Center
Duration: 41:23
These talks are freely available.
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