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Freely offered by Insight Meditation Center
Freely offered by IMC

Dawn Neal

Dawn Neal

Dawn Neal started Buddhist practice in 2004, and has cumulatively devoted several years to silent retreat. She completed Dharma teacher training with Gil Fronsdal and Andrea Fella in 2025. She serves as the Guiding Teacher for Insight Santa Cruz, and faculty for the Sati Center for Buddhist Studies Online Buddhist Chaplaincy Training. Dawn is a core teacher for IMC’s Tuesday morning group.

Before teaching full time, she was a professional Interfaith Chaplain at Stanford Medicine. Her writing appears in Buddhist Studies journals and Refuge in the Storm, an anthology.

Dawn remains a dedicated student and practitioner of the Dharma. For more information, see her website, liberatingdharma.org

Dawn Neal started Buddhist practice in 2004, and has cumulatively devoted several years to silent retreat. She completed Dharma teacher training with Gil Fronsdal and Andrea Fella in 2025. She...Read more

Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Recognize, Relax, Allow, Feel Into, Tease Apart and Trust (RAFTT) Dawn Neal 2024.08.27 34:27 34:27
2024.08.27
Confidence and Mindful Awareness (The Five Spiritual Faculties) Dawn Neal 2024.08.20 38:03 38:03
2024.08.20
Guided Meditation: Confident and Aware Dawn Neal 2024.08.20 35:17 35:17
2024.08.20
Guided Meditation: Opening to Full Awareness Dawn Neal 2024.07.30 33:40 33:40
2024.07.30
Broadening Full Awareness to all of Life Dawn Neal 2024.07.30 18:54 18:54
2024.07.30
Mettā for Stability and Concentration (Samādhi) with Dawn Neal Dawn Neal 2024.07.27 1:23:49 1:23:49
2024.07.27
Dharmette: Sensory Doorways (5 of 5): Wisdom and Clarity Dawn Neal 2024.07.26 15:26 15:26
2024.07.26
Guided Meditation: Staying in Contact Dawn Neal 2024.07.26 30:10 30:10
2024.07.26
Dharmette: Sensory Doorways (4 of 5): Spacious Sufficiency and Simplicity Dawn Neal 2024.07.25 13:35 13:35
2024.07.25
Guided Meditation: Resting in the Spaces Between Dawn Neal 2024.07.25 26:14 26:14
2024.07.25
Dharmette: Sensory Doorways to Freedom (3 of 5); Spaciousness and Ease through Surfing and Resting Dawn Neal 2024.07.24 13:04 13:04
2024.07.24
Guided Meditation: Riding the Waves of Experience Dawn Neal 2024.07.24 33:12 33:12
2024.07.24
Dharmette: Sensory Doorways to Freedom: (2 of 5) Relating Skillfully to Emotions Dawn Neal 2024.07.23 14:48 14:48
2024.07.23
Guided Meditation: Shifting the Senses Dawn Neal 2024.07.23 33:08 33:08
2024.07.23
Dharmette: Sensory Doorways (1 of 5): Stepping Into Our Senses Dawn Neal 2024.07.22 13:34 13:34
2024.07.22
Guided Meditation: Sensing In Dawn Neal 2024.07.22 30:49 30:49
2024.07.22
Sensory Doorways to Freedom Dawn Neal 2024.07.22 3:44:00 3:44:00
2024.07.22
Guided Meditation: Relaxing into Kind Awareness Dawn Neal 2024.06.25 35:41 35:41
2024.06.25
Levels of Refuge and Awareness Practice Dawn Neal 2024.06.25 25:30 25:30
2024.06.25
Humility and Skill with Mental Proliferation and Objectification (views, part 3) Dawn Neal 2024.05.07 28:22 28:22
2024.05.07
Guided Meditation: Relax, Receive, Acknowledge Dawn Neal 2024.05.07 13:07 13:07
2024.05.07
Working with the Feedback Loop of Mental Distortions (views, part 2) Dawn Neal 2024.04.30 20:59 20:59
2024.04.30
Guided Meditation: Relaxing into Awareness Dawn Neal 2024.04.30 36:57 36:57
2024.04.30
Dharmette: Meeting Speculative Views with Compassion Dawn Neal 2024.04.23 34:58 34:58
2024.04.23
Guided Meditation: Opening Awareness Dawn Neal 2024.04.23 18:22 18:22
2024.04.23

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