Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.
Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist...Read more
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Trust | Gil Fronsdal | 2013.06.24 | 46:12 | 46:12 2013.06.24 |
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| Working With Hindrances BELLA | Gil Fronsdal | 2013.06.23 | 36:04 | 36:04 2013.06.23 |
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| The Tides Of Conceiving | Gil Fronsdal | 2013.06.17 | 48:48 | 48:48 2013.06.17 |
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| Humility | Gil Fronsdal | 2013.06.09 | 44:57 | 44:57 2013.06.09 |
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| Reference Points | Gil Fronsdal | 2013.06.05 | 11:20 | 11:20 2013.06.05 |
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| Practice Note: Relaxed and Alert | Gil Fronsdal | 2013.06.05 | 02:58 | 02:58 2013.06.05 |
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| Attainment | Gil Fronsdal | 2013.06.03 | 26:50 | 26:50 2013.06.03 |
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| The 5 Supports For Spiritual Maturity | Gil Fronsdal | 2013.06.02 | 46:10 | 46:10 2013.06.02 |
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| Practice Note: Simple Noticing | Gil Fronsdal | 2013.05.22 | 04:58 | 04:58 2013.05.22 |
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| Dharmette: Mindfulness of Harmony | Gil Fronsdal | 2013.05.22 | 12:45 | 12:45 2013.05.22 |
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| Practice suggestions | Gil Fronsdal | 2013.05.22 | 00:00 | 00:00 2013.05.22 |
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| Practice suggestions | Gil Fronsdal | 2013.05.22 | 00:00 | 00:00 2013.05.22 |
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| Mindfulness of the Body | Gil Fronsdal | 2013.05.20 | 44:51 | 44:51 2013.05.20 |
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| Practicing with Perspectives | Gil Fronsdal | 2013.05.19 | 42:39 | 42:39 2013.05.19 |
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| Changing Perspectives | Gil Fronsdal | 2013.05.15 | 12:08 | 12:08 2013.05.15 |
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| Non-self and Self Confidence | Gil Fronsdal | 2013.05.12 | 40:38 | 40:38 2013.05.12 |
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| Dharma Practice Day-Right Concentration | Gil Fronsdal | 2013.05.03 | 3:17:27 | 3:17:27 2013.05.03 |
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| Dharmette: Q&A - Habits, Anxiety, Mental Decline | Gil Fronsdal | 2013.05.01 | 15:00 | 15:00 2013.05.01 |
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| Practice Note: Put Aside Instructions | Gil Fronsdal | 2013.05.01 | 02:21 | 02:21 2013.05.01 |
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| Fear | Gil Fronsdal | 2013.04.29 | 46:00 | 46:00 2013.04.29 |
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| Satipatthana: Establishing Mindfulness and Cultivating the Path | Gil Fronsdal | 2013.04.28 | 55:39 | 55:39 2013.04.28 |
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| Dharmette: Impact Versus Reaction | Gil Fronsdal | 2013.04.17 | 11:25 | 11:25 2013.04.17 |
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| Practice Note: Notice Receptive Impact | Gil Fronsdal | 2013.04.17 | 04:45 | 04:45 2013.04.17 |
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| Response to Tragedy | Gil Fronsdal | 2013.04.15 | 18:07 | 18:07 2013.04.15 |
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| Fear | Gil Fronsdal | 2013.04.14 | 33:59 | 33:59 2013.04.14 |
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