Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.
Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist...Read more
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Introduction to Mindfulness | Gil Fronsdal | 2018.10.03 | 5:48:24 | 5:48:24 2018.10.03 |
|
| Intro to Mindfulness Meditation | Gil Fronsdal | 2018.10.03 | 2:54:13 | 2:54:13 2018.10.03 |
|
| Dharmette: Ability to Respond | Gil Fronsdal | 2018.10.03 | 12:46 | 12:46 2018.10.03 |
|
| Practice Note: Connecting to the Present Moment | Gil Fronsdal | 2018.10.03 | 03:00 | 03:00 2018.10.03 |
|
| Secret of a Good Life | Gil Fronsdal | 2018.10.01 | 40:59 | 40:59 2018.10.01 |
|
| Uprooting Greed Hatred and Delusion | Gil Fronsdal | 2018.09.30 | 30:55 | 30:55 2018.09.30 |
|
| Progressive States of Mindfulness | Gil Fronsdal | 2018.09.24 | 44:23 | 44:23 2018.09.24 |
|
| Toward Freedom From Samsara | Gil Fronsdal | 2018.09.10 | 41:42 | 41:42 2018.09.10 |
|
| Mindful Speaking | Gil Fronsdal | 2018.09.09 | 47:02 | 47:02 2018.09.09 |
|
| Dharmette: Not Always So | Gil Fronsdal | 2018.09.05 | 10:28 | 10:28 2018.09.05 |
|
| Practice Note: Thinking | Gil Fronsdal | 2018.09.05 | 04:52 | 04:52 2018.09.05 |
|
| Clergy Misconduct | Gil Fronsdal | 2018.09.02 | 39:57 | 39:57 2018.09.02 |
|
| WOW: Amazing | Gil Fronsdal | 2018.08.29 | 11:56 | 11:56 2018.08.29 |
|
| Amazing | Gil Fronsdal | 2018.08.29 | 03:18 | 03:18 2018.08.29 |
|
| Three Kinds of Independence | Gil Fronsdal | 2018.08.27 | 35:01 | 35:01 2018.08.27 |
|
| Truth | Gil Fronsdal | 2018.08.26 | 35:49 | 35:49 2018.08.26 |
|
| Daylong: Being Here and the Five Faculties | Gil Fronsdal | 2018.08.25 | 3:57:43 | 3:57:43 2018.08.25 |
|
| Dharmette: Recognize, Feel, Relax (2) | Gil Fronsdal | 2018.08.22 | 13:52 | 13:52 2018.08.22 |
|
| Practice Note: Recognize, Feel, Relax (1) | Gil Fronsdal | 2018.08.22 | 03:05 | 03:05 2018.08.22 |
|
| When Thoughts Stop | Gil Fronsdal | 2018.08.20 | 38:28 | 38:28 2018.08.20 |
|
| Speech That Unifies | Gil Fronsdal | 2018.08.19 | 46:35 | 46:35 2018.08.19 |
|
| Dharmette: The Middle in MIndfulness | Gil Fronsdal | 2018.08.15 | 10:40 | 10:40 2018.08.15 |
|
| Practice Note:Simplicity | Gil Fronsdal | 2018.08.15 | 02:00 | 02:00 2018.08.15 |
|
| Greed, Hatred, and Delusion | Gil Fronsdal | 2018.08.13 | 45:03 | 45:03 2018.08.13 |
|
| Hinderances and Near Friends | Gil Fronsdal | 2018.08.12 | 38:58 | 38:58 2018.08.12 |
These talks are freely available.
Please help support this service with a tax-deductible donation.