AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

Gil Fronsdal

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.

Title	Speaker	Date	Length	Length/ Date
Principles of Cordiality: Virtue and Concentration View Retreat	Gil Fronsdal	2015.10.22	52:24	52:24 2015.10.22
Introduction To Mindfulness Meditation: Emotions Details	Gil Fronsdal	2015.10.21	1:28:11	1:28:11 2015.10.21
Guided Instruction: Mindfulness of Thinking View Retreat	Gil Fronsdal	2015.10.21	33:39	33:39 2015.10.21
Principles of Cordiality: Metta in Thought View Retreat	Gil Fronsdal	2015.10.20	54:45	54:45 2015.10.20
Principle of Cordiality: Metta in action View Retreat	Gil Fronsdal	2015.10.18	53:50	53:50 2015.10.18
Introduction to Mindfulness Meditation - Class 2 - Body	Gil Fronsdal	2015.10.14	1:31:56	1:31:56 2015.10.14
Dharmette: Desire and Wise Life	Gil Fronsdal	2015.10.14	14:11	14:11 2015.10.14
Practice Note: Notice Desire	Gil Fronsdal	2015.10.14	03:40	03:40 2015.10.14
Karma: Skillful and Unskillful Actions	Gil Fronsdal	2015.10.12	42:14	42:14 2015.10.12
Buddhist Teachings on Karma	Gil Fronsdal	2015.10.11	36:50	36:50 2015.10.11
Dharma Practice series: Mindfulness of Breathing Details Series	Gil Fronsdal	2015.10.09	33:59:55	33:59:55 2015.10.09
Introduction to Mindfulness Meditation - Class 1 - Breath/Posture	Gil Fronsdal	2015.10.07	1:27:43	1:27:43 2015.10.07
Dharmette: Being and Trusting in The Body	Gil Fronsdal	2015.10.07	12:29	12:29 2015.10.07
Practice Note: Being Rooted	Gil Fronsdal	2015.10.07	03:34	03:34 2015.10.07
Vision for the Environment	Gil Fronsdal	2015.10.05	35:33	35:33 2015.10.05
Earth Week	Gil Fronsdal	2015.10.04	34:27	34:27 2015.10.04
Perceptions	Gil Fronsdal	2015.10.03	38:52	38:52 2015.10.03
Dharmette: Question and Answer	Gil Fronsdal	2015.09.30	14:46	14:46 2015.09.30
Practice Note: Relax the Eyes	Gil Fronsdal	2015.09.30	03:03	03:03 2015.09.30
Unification Of Mind	Gil Fronsdal	2015.09.28	40:19	40:19 2015.09.28
The Radiance of Emptiness	Gil Fronsdal	2015.09.13	45:10	45:10 2015.09.13
Mindfulness of Breathing Daylong Series	Gil Fronsdal	2015.09.12	1:14:41	1:14:41 2015.09.12
Mindfulness of Breathing: Anapanasati	Gil Fronsdal	2015.09.07	38:55	38:55 2015.09.07
Mindfulness of Breath	Gil Fronsdal	2015.09.06	34:10	34:10 2015.09.06
Dharmette: Papañca - Proliferation of Abstract Thoughts	Gil Fronsdal	2015.09.02	12:22	12:22 2015.09.02

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Gil Fronsdal