AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

Gil Fronsdal

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.

Title	Speaker	Date	Length	Length/ Date
Four Noble Truths	Gil Fronsdal	2018.01.01	42:35	42:35 2018.01.01
Reflections on Sustaining Meditation Practice	Gil Fronsdal	2017.12.31	40:27	40:27 2017.12.31
Dharmette: Luminosity and Torments	Gil Fronsdal	2017.12.20	12:21	12:21 2017.12.20
Practice Note: Continuity and Ease	Gil Fronsdal	2017.12.20	04:11	04:11 2017.12.20
Like a Lotus in Muddy Water	Gil Fronsdal	2017.12.18	40:31	40:31 2017.12.18
Impermanence View Retreat	Gil Fronsdal	2017.12.14	56:05	56:05 2017.12.14
Hindrances and Putting Aside Covetousness and Grief View Retreat	Gil Fronsdal	2017.12.12	56:32	56:32 2017.12.12
Dec 10-17 IRC Retreat: Gil Fronsdal & Andrea Fella Series	<multiple>	2017.12.10	11:46:07	11:46:07 2017.12.10
Buddhist Ethics	Gil Fronsdal	2017.12.10	35:57	35:57 2017.12.10
With an Open Hand	Gil Fronsdal	2017.12.06	07:59	07:59 2017.12.06
The Ideal vs What is	Gil Fronsdal	2017.12.06	03:44	03:44 2017.12.06
Deep Connection Through Doing Nothing	Gil Fronsdal	2017.12.04	38:33	38:33 2017.12.04
Renunciation and Loss	Gil Fronsdal	2017.12.03	42:07	42:07 2017.12.03
Preparing for Death	Gil Fronsdal	2017.11.27	43:13	43:13 2017.11.27
Gratitude is Free	Gil Fronsdal	2017.11.26	34:15	34:15 2017.11.26
Dharmette: Freedom in Restraint Details	Gil Fronsdal	2017.11.22	12:54	12:54 2017.11.22
Practice Note: Stillpoint	Gil Fronsdal	2017.11.22	03:31	03:31 2017.11.22
Setting up for Meditation	Gil Fronsdal	2017.11.20	38:50	38:50 2017.11.20
Factor of Awakening: Tranquility View Retreat	Gil Fronsdal	2017.11.16	50:25	50:25 2017.11.16
Guided Instructions: Mindfulness and Thinking View Retreat	Gil Fronsdal	2017.11.16	49:59	49:59 2017.11.16
Factors of Awakening: Mindfulness and Investigation View Retreat	Gil Fronsdal	2017.11.13	53:50	53:50 2017.11.13
Guided Instruction: Breathing View Retreat	Gil Fronsdal	2017.11.13	1:08:44	1:08:44 2017.11.13
How Do We Change Through Buddhist Practice Details	Gil Fronsdal	2017.11.12	40:13	40:13 2017.11.12
Guided Instruction: Mindfulness of Thinking View Retreat	Gil Fronsdal	2017.11.07	1:01:24	1:01:24 2017.11.07
Wisdom: Benefiting Self and benefiting Others View Retreat	Gil Fronsdal	2017.11.06	50:14	50:14 2017.11.06

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Gil Fronsdal