AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

Gil Fronsdal

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.

Title	Speaker	Date	Length	Length/ Date
Instructions: Mindfulness of Thoughts View Retreat	Gil Fronsdal	2018.05.17	50:53	50:53 2018.05.17
Instructions: Mindfulness of Emotions View Retreat	Gil Fronsdal	2018.05.16	51:24	51:24 2018.05.16
Instructions: Mindfulness of Body View Retreat	Gil Fronsdal	2018.05.15	52:57	52:57 2018.05.15
Safeguarding the Sense Doors View Retreat	Gil Fronsdal	2018.05.14	17:51	17:51 2018.05.14
Freedom from Thinking	Gil Fronsdal	2018.05.13	37:53	37:53 2018.05.13
The Refuges - Class 3	Gil Fronsdal	2018.05.09	1:17:07	1:17:07 2018.05.09
Lowering the Flag of Self	Gil Fronsdal	2018.05.07	45:35	45:35 2018.05.07
Desire	Gil Fronsdal	2018.05.06	35:33	35:33 2018.05.06
Desire-Nothing is Enough	Gil Fronsdal	2018.05.05	26:17	26:17 2018.05.05
The Refuges - Week 2	Gil Fronsdal	2018.05.02	1:16:27	1:16:27 2018.05.02
The Refuges - Week 1	Gil Fronsdal	2018.04.25	1:03:10	1:03:10 2018.04.25
Dharmette: Mindfulness and Rafting	Gil Fronsdal	2018.04.25	14:54	14:54 2018.04.25
Fear	Gil Fronsdal	2018.04.23	45:31	45:31 2018.04.23
Earth Day: Grand Canyon	Gil Fronsdal	2018.04.22	37:18	37:18 2018.04.22
Guided Meditation: Still, Spacious Awareness View Retreat	Gil Fronsdal	2018.03.24	44:11	44:11 2018.03.24
Talk: Insight into Impermanence View Retreat	Gil Fronsdal	2018.03.23	50:35	50:35 2018.03.23
Guided Meditation: Mindfulness of Emotions View Retreat	Gil Fronsdal	2018.03.22	48:05	48:05 2018.03.22
Talk: Cultivating Confidence for Insight View Retreat	Gil Fronsdal	2018.03.21	48:41	48:41 2018.03.21
Guided Meditation: Mindfulness of Breathing View Retreat	Gil Fronsdal	2018.03.20	51:05	51:05 2018.03.20
Talk: Cultivating Stability for Insight View Retreat	Gil Fronsdal	2018.03.19	45:31	45:31 2018.03.19
Opening Talk, refuges and precepts View Retreat	Gil Fronsdal	2018.03.18	33:11	33:11 2018.03.18
Three Forms Of Faith Details	Gil Fronsdal	2018.03.18	40:33	40:33 2018.03.18
Aspiration For Awakening	Gil Fronsdal	2018.03.17	33:38	33:38 2018.03.17
Dharmette: Noticing	Gil Fronsdal	2018.03.14	12:27	12:27 2018.03.14
There Is No Blasphemy in Buddhism	Gil Fronsdal	2018.03.12	46:31	46:31 2018.03.12

These talks are freely available.
Please help support this service with a tax-deductible donation.

Donate

Freely offered by Insight Meditation Center

Freely offered by IMC

Gil Fronsdal