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Freely offered by Insight Meditation Center
Freely offered by IMC

Wednesday Evening with Matthew Brensilver

Recordings:

Title Speaker Date Length Length/
Date
Actions
Guided Meditation: What's Already Here? Matthew Brensilver 2024.04.03 28:16 28:16
2024.04.03
Dharmette: New Questions Matthew Brensilver 2024.04.03 14:24 14:24
2024.04.03
Guided Meditation: Aperture, Vividness, Stability, Effort Matthew Brensilver 2024.04.10 29:56 29:56
2024.04.10
Dharmette: Becoming Unintimidated by Suffering Matthew Brensilver 2024.04.10 13:44 13:44
2024.04.10
Guided Meditation: Attention, Effort, Choice and Selfing Matthew Brensilver 2024.04.17 30:46 30:46
2024.04.17
Dharmette: The Clinging Before Clinging Matthew Brensilver 2024.04.17 14:21 14:21
2024.04.17
Guided Meditation: Language as Safety Matthew Brensilver 2024.04.24 28:29 28:29
2024.04.24
Dharmette: Reflections on a RJ Davidson Quote Matthew Brensilver 2024.04.24 15:47 15:47
2024.04.24
Guided Meditation: Awareness and Effortlessness Matthew Brensilver 2024.05.01 30:47 30:47
2024.05.01
Dharmette: Fear and Language Matthew Brensilver 2024.05.01 14:33 14:33
2024.05.01
Guided Meditation: The Breath and Awareness don't depend on you Matthew Brensilver 2024.05.08 30:01 30:01
2024.05.08
Dharmette: Coming Home and Leaving Home Matthew Brensilver 2024.05.08 12:29 12:29
2024.05.08
Guided Meditation: Goodnight Moon Matthew Brensilver 2024.05.22 29:10 29:10
2024.05.22
Dharmette: Cruising Altitude and Upheaval Matthew Brensilver 2024.05.22 15:41 15:41
2024.05.22
Guided Meditation: Tranquility Matthew Brensilver 2024.05.29 26:55 26:55
2024.05.29
Dharmette: Reflections on words from Ajahn Sucitto Matthew Brensilver 2024.05.29 16:38 16:38
2024.05.29
Guided Meditation: Self and Willfulness Matthew Brensilver 2024.06.05 29:36 29:36
2024.06.05
Dharmette: Functions of dharma pleasure Matthew Brensilver 2024.06.05 15:41 15:41
2024.06.05
Guided Meditation: Relaxation and the Tension of Dukkha, Self, Clinging Matthew Brensilver 2024.06.12 30:26 30:26
2024.06.12
Dharmette: Love and Time Matthew Brensilver 2024.06.12 11:33 11:33
2024.06.12
Guided Meditation: Relaxing and Falling Awake Matthew Brensilver 2024.06.26 29:49 29:49
2024.06.26
Dharmette: Crying Matthew Brensilver 2024.06.26 15:08 15:08
2024.06.26
Guided Meditation: Non-tension Matthew Brensilver 2024.07.03 29:15 29:15
2024.07.03
Dharmette: Non-clinging Matthew Brensilver 2024.07.03 15:38 15:38
2024.07.03
Guided Meditation: Sitting in the Bones Matthew Brensilver 2024.07.17 27:35 27:35
2024.07.17
Dharmette: Between Everything Means Everything and Nothing Means Anything Matthew Brensilver 2024.07.17 13:36 13:36
2024.07.17
Guided Meditation: Too Busy Knowing Matthew Brensilver 2024.07.24 28:47 28:47
2024.07.24
Dharmette: The Wholesome Disorientation of Feedback Matthew Brensilver 2024.07.24 13:46 13:46
2024.07.24
Guided Meditation: Pervasiveness of Craving Matthew Brensilver 2024.07.31 29:13 29:13
2024.07.31
Dharmette: Craving>Suffering, Suffering>Craving Matthew Brensilver 2024.07.31 15:30 15:30
2024.07.31
Guided Meditation: You cannot know oneself while fixing oneself Matthew Brensilver 2024.08.14 28:57 28:57
2024.08.14
Dharmette: Measurement and the Immeasurable Matthew Brensilver 2024.08.14 15:28 15:28
2024.08.14
Guided Meditation: Feeling and Verbal Thinking Matthew Brensilver 2024.08.21 29:14 29:14
2024.08.21
Dharmette: Meaning and Purpose Matthew Brensilver 2024.08.21 14:52 14:52
2024.08.21
Guided Meditation: Relaxing into Love Matthew Brensilver 2024.09.04 27:46 27:46
2024.09.04
Dharmette: Reflection vs. Rumination Matthew Brensilver 2024.09.04 15:58 15:58
2024.09.04
Guided Meditation: Intimacy with Breathing Matthew Brensilver 2024.09.11 28:18 28:18
2024.09.11
Dharmette: Reflections on Sexuality Matthew Brensilver 2024.09.11 17:13 17:13
2024.09.11
Guided Meditation: Tranquility Matthew Brensilver 2024.09.18 28:09 28:09
2024.09.18
Dharmette: Between Gravity and Grace Matthew Brensilver 2024.09.18 13:47 13:47
2024.09.18
Guided Meditation: Gentleness & Equanimity Matthew Brensilver 2024.10.02 27:20 27:20
2024.10.02
Dharmette: What is the Function of a Dharma Talk? Matthew Brensilver 2024.10.02 16:17 16:17
2024.10.02
Guided Meditation: Relax into Alertness Matthew Brensilver 2024.10.09 28:16 28:16
2024.10.09
Dharmette: Crowdsourced Themes - Death, Grief, Anxiety, Love Matthew Brensilver 2024.10.09 14:30 14:30
2024.10.09
Guided Meditation: Stabilizing; Compassion Matthew Brensilver 2024.10.23 28:42 28:42
2024.10.23
Dharmette: Personality Disorder at the Individual and National Level Matthew Brensilver 2024.10.23 13:51 13:51
2024.10.23
Guided Meditation: Thinking as coping Matthew Brensilver 2024.10.30 27:57 27:57
2024.10.30
Dharmette: Giving Love the Last Word Matthew Brensilver 2024.10.30 13:11 13:11
2024.10.30
Guided Meditation: Soothing, Space, Love Matthew Brensilver 2024.11.06 28:12 28:12
2024.11.06
Dharmette: Post-Election Reflections Matthew Brensilver 2024.11.06 16:48 16:48
2024.11.06
Guided Meditation: Vulnerability & Courage Matthew Brensilver 2024.11.13 28:21 28:21
2024.11.13
Dharmette: Sensitivity to Suffering vs. Fear of Suffering Matthew Brensilver 2024.11.13 14:40 14:40
2024.11.13
Guided Meditation: Vitality and Release, In Breath, Out Breath Matthew Brensilver 2024.11.20 29:02 29:02
2024.11.20
Dharmette: Aperture of Attention in Meditation and Life Matthew Brensilver 2024.11.20 13:58 13:58
2024.11.20
Guided Meditation: Letting the Dharma Soak into You Matthew Brensilver 2024.11.27 29:12 29:12
2024.11.27
Dharmette: Fear and Love and Dana Matthew Brensilver 2024.11.27 14:32 14:32
2024.11.27
Dharmette: Believing that Special People Exist Matthew Brensilver 2024.12.04 13:25 13:25
2024.12.04
Guided Meditation: It's all come to this Matthew Brensilver 2024.12.04 29:10 29:10
2024.12.04
Guided meditation: Affect and the Lure of Thought Matthew Brensilver 2024.12.11 27:46 27:46
2024.12.11
Dharmette: Dereification of Self-Model Matthew Brensilver 2024.12.11 15:05 15:05
2024.12.11
Guided meditation Matthew Brensilver 2024.12.18 28:32 28:32
2024.12.18
Dharmette: It's Complicated and It's Simple Matthew Brensilver 2024.12.18 12:44 12:44
2024.12.18
Guided Meditation: Breathing into Compassion Matthew Brensilver 2025.01.01 29:12 29:12
2025.01.01
Dharmette: more of our personality in freedom than in our suffering Matthew Brensilver 2025.01.01 14:07 14:07
2025.01.01
Guided Meditation: Putting Down the World Matthew Brensilver 2025.01.08 28:22 28:22
2025.01.08
Dharmette: Truth & Lies in the US in 2025 Matthew Brensilver 2025.01.08 14:52 14:52
2025.01.08
Guided Meditation: Grounding and Opening Matthew Brensilver 2025.01.15 30:00 30:00
2025.01.15
Dharmette: Unsustainable Trajectories & Love Matthew Brensilver 2025.01.15 15:20 15:20
2025.01.15
Guided Meditation: Resting in Goodness Matthew Brensilver 2025.01.22 29:47 29:47
2025.01.22
Dharmette: To Care and Not to Care Simultaneously Matthew Brensilver 2025.01.22 12:44 12:44
2025.01.22
Guided Meditation: Freeing Experience Matthew Brensilver 2025.02.05 29:14 29:14
2025.02.05
Dharmette: Remembering Ann Buck Matthew Brensilver 2025.02.05 15:31 15:31
2025.02.05
Dharmette: The mirage of self evaporates as the fires cool Matthew Brensilver 2025.02.12 14:45 14:45
2025.02.12
Guided Meditation: Abiding in Goodness Matthew Brensilver 2025.02.19 27:59 27:59
2025.02.19
Dharmette: On not understanding dharma talks Matthew Brensilver 2025.02.19 13:50 13:50
2025.02.19
Guided Meditation: Sangha & Self Matthew Brensilver 2025.03.05 29:09 29:09
2025.03.05
Dharmette: Moral outrage and love Matthew Brensilver 2025.03.05 13:25 13:25
2025.03.05
Guided Meditation: Peace is Close Matthew Brensilver 2025.03.12 29:43 29:43
2025.03.12
Dharmette: Fear at the Gateway of Stillness Matthew Brensilver 2025.03.12 15:56 15:56
2025.03.12
Guided Meditation: Arriving and Opening Matthew Brensilver 2025.03.26 26:58 26:58
2025.03.26
Dharmette: Question about Etiquette Approaching Teachers Matthew Brensilver 2025.03.26 16:47 16:47
2025.03.26
Dharmette: Self-Esteem Preoccupation as Symptom Matthew Brensilver 2025.04.02 15:56 15:56
2025.04.02
Guided Meditation: Much Becomes Incidental Matthew Brensilver 2025.04.02 28:16 28:16
2025.04.02
Dharmette: Power and Safety Matthew Brensilver 2025.04.09 15:21 15:21
2025.04.09
Guided Meditation: The Pull of Time Matthew Brensilver 2025.04.09 27:07 27:07
2025.04.09
Guided Meditation: Softening the Self Matthew Brensilver 2025.04.23 29:38 29:38
2025.04.23
Dharmette: Pleasant and Unpleasant Dissolution Matthew Brensilver 2025.04.23 14:31 14:31
2025.04.23
Guided Medtiation: Checking Hindrances, Checking Defilements Matthew Brensilver 2025.04.30 28:30 28:30
2025.04.30
Somebody, Nobody, Self-Love, Anatta Matthew Brensilver 2025.04.30 13:46 13:46
2025.04.30
Guided Meditation: Non-referentiality Matthew Brensilver 2025.05.07 29:57 29:57
2025.05.07
Dharmette: 'A thing that masquerades as freedom of attention is on the rampage' Matthew Brensilver 2025.05.07 13:46 13:46
2025.05.07
Guided Meditation: Fresh Moment Matthew Brensilver 2025.05.21 28:58 28:58
2025.05.21
Dharmette: Sila Reflections Matthew Brensilver 2025.05.21 16:42 16:42
2025.05.21
Dharmette: When Inspiritation to Practice is Lost Matthew Brensilver 2025.05.28 15:53 15:53
2025.05.28
Guided Meditation: Following Interest Matthew Brensilver 2025.06.11 28:10 28:10
2025.06.11
Dharmette: Moral Vandalism, Anger and Love Matthew Brensilver 2025.06.11 16:04 16:04
2025.06.11
Guided Meditation: Forgive all phenomena Matthew Brensilver 2025.07.09 29:01 29:01
2025.07.09
Dharmette: Unconscious Acting-Out Matthew Brensilver 2025.07.09 15:09 15:09
2025.07.09
Guided Meditation: Grounding and Compassion Matthew Brensilver 2025.07.16 27:50 27:50
2025.07.16
Dharmette: Unquenchability and Questions of Meaning Matthew Brensilver 2025.07.16 13:19 13:19
2025.07.16
Guided Meditation: Letting go of limitation Matthew Brensilver 2025.07.23 26:50 26:50
2025.07.23
Dharmette: Death at the Center of Life Matthew Brensilver 2025.07.23 14:40 14:40
2025.07.23
Guided Meditation: If you're looking, you're lost Matthew Brensilver 2025.07.30 28:24 28:24
2025.07.30
Dharmette: Curiosity and Goodness Matthew Brensilver 2025.07.30 13:19 13:19
2025.07.30
Lightly Guided Meditation Matthew Brensilver 2025.08.13 25:53 25:53
2025.08.13
Dharmette: Fear, Love and Political Chaos Matthew Brensilver 2025.08.13 14:27 14:27
2025.08.13
Dharmette: NIsargadatta, Nothing, Everything, Wisdom, Love Matthew Brensilver 2025.08.20 15:56 15:56
2025.08.20
Guided Meditation: Emphasizing Tranquility Matthew Brensilver 2025.08.20 27:27 27:27
2025.08.20
Guided Meditation: don't wait to let go Matthew Brensilver 2025.08.27 28:27 28:27
2025.08.27
Dharmette: Uprooting vs Allowing Matthew Brensilver 2025.08.27 16:04 16:04
2025.08.27
Guided Meditation: moving towards compassion Matthew Brensilver 2025.09.10 28:37 28:37
2025.09.10
Dharmette: Opportunities and Complexities of Speaking about Awakening Matthew Brensilver 2025.09.10 15:08 15:08
2025.09.10
Dharma Practice and the Cultivation of Power Matthew Brensilver 2025.09.24 13:23 13:23
2025.09.24
Dharmette: 'Protect Empathy at All Costs and Live Groovy Lives' Matthew Brensilver 2025.10.01 14:39 14:39
2025.10.01
Guided Meditation: How distant is freedom? Matthew Brensilver 2025.10.01 28:31 28:31
2025.10.01
Guided Meditation: Relaxing all clinging Matthew Brensilver 2025.10.15 27:07 27:07
2025.10.15
Dharmette: PR Campaign for Non-Hatred Matthew Brensilver 2025.10.15 16:34 16:34
2025.10.15
Guided Meditation: Relax and release Matthew Brensilver 2025.10.29 26:45 26:45
2025.10.29
Dharmette: attention, awareness, mindfulness Matthew Brensilver 2025.10.29 15:31 15:31
2025.10.29
Guided Meditation: Bright, Steady, Open Matthew Brensilver 2025.11.05 27:41 27:41
2025.11.05
Dharmette: Empathic Resonance Matthew Brensilver 2025.11.05 15:39 15:39
2025.11.05
The What and How of Investigation Matthew Brensilver 2025.11.12 13:54 13:54
2025.11.12
Guided Meditation: Activity and Receptivity Matthew Brensilver 2025.11.12 26:56 26:56
2025.11.12
Guided Meditation: Ease Makes Letting Go Safer Matthew Brensilver 2025.11.19 26:12 26:12
2025.11.19
Dharmette: Rivers are just rivers Matthew Brensilver 2025.11.19 16:07 16:07
2025.11.19

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