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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title Speaker Date Length Length/
Date		 Actions
Guided Meditation: How We Are Aware Gil Fronsdal 2025.12.19 29:55 29:55
2025.12.19
Guided Meditation: Harmony With Emotions Gil Fronsdal 2025.12.17 31:20 31:20
2025.12.17
Guided Meditation: Posture of Mindfulness Gil Fronsdal 2025.12.16 29:55 29:55
2025.12.16
Guided Meditation: Allowing Breathing Gil Fronsdal 2025.12.15 29:07 29:07
2025.12.15
Guided Meditation: Mindfulness of it All Gil Fronsdal 2025.12.12 27:49 27:49
2025.12.12
Guided Meditation: Mindfulness of Thinking Gil Fronsdal 2025.12.11 28:59 28:59
2025.12.11
Guided Meditation: Mindfulness of Emotions Gil Fronsdal 2025.12.10 28:50 28:50
2025.12.10
Guided Meditation: Mindfulness of Body Sensations Gil Fronsdal 2025.12.09 30:43 30:43
2025.12.09
Guided Meditation: Mindfulness of Breathing Gil Fronsdal 2025.12.08 30:03 30:03
2025.12.08
Guided Meditation: Clear Purpose Gil Fronsdal 2025.11.28 30:21 30:21
2025.11.28
Guided Meditation: Simplicity of Being Gil Fronsdal 2025.11.27 31:58 31:58
2025.11.27
Guided Meditation: Yes Gil Fronsdal 2025.11.26 29:48 29:48
2025.11.26
Guided Meditation: Seeing With Love Gil Fronsdal 2025.11.25 32:16 32:16
2025.11.25
Guided Meditation: The Source of Thinking Gil Fronsdal 2025.11.24 29:57 29:57
2025.11.24
Guided Meditation: Effortless Gil Fronsdal 2025.11.14 31:03 31:03
2025.11.14
Guided Meditation: Harmonizing with Not-Self Gil Fronsdal 2025.11.13 29:50 29:50
2025.11.13
Guided Meditation: Flowing with the Change Gil Fronsdal 2025.11.11 30:03 30:03
2025.11.11
Guided Meditation: Gateless Gate Gil Fronsdal 2025.11.10 30:31 30:31
2025.11.10
Guided Meditation: Vast Empty Awareness Gil Fronsdal 2025.11.07 30:09 30:09
2025.11.07
Guided Meditation: Dwelling in Emptiness Gil Fronsdal 2025.11.06 28:38 28:38
2025.11.06
Guided Meditation: Full Awareness with No Thanks Gil Fronsdal 2025.11.05 31:16 31:16
2025.11.05
Guided Meditation: Empty of Projections Gil Fronsdal 2025.11.04 29:54 29:54
2025.11.04
Guided Meditation: Presence, Absence, and Non-Clinging Gil Fronsdal 2025.11.03 28:27 28:27
2025.11.03
Guided Meditation: Awareness Including Everything Gil Fronsdal 2025.10.23 31:13 31:13
2025.10.23
Guided Meditation: Giving Time to Give Attention Gil Fronsdal 2025.10.22 30:44 30:44
2025.10.22
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