AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Guided Meditation: Metta	Anushka Fernandopulle	2026.04.26	03:22	03:22 2026.04.26
Happy Hour: Metta for Nature (Internal and External)	Dawn Neal	2026.04.23	52:21	52:21 2026.04.23
Happy Hour: Ennobling Mettā — The Love That Calls Forth Our Best Details	Nikki Mirghafori	2026.04.20	49:18	49:18 2026.04.20
Happy Hour: To Recognize Everyday Acts of Care as Enacted and Embodied Metta	Nikki Mirghafori	2026.04.15	49:05	49:05 2026.04.15
Happy Hour: Simply Smiling, Simple Metta	Nikki Mirghafori	2026.04.13	47:47	47:47 2026.04.13
Dharmette: Love (44) The Greatest Potential of Metta	Gil Fronsdal	2026.03.20	13:33	13:33 2026.03.20
Guided Meditation: Metta and Freedom	Gil Fronsdal	2026.03.20	30:31	30:31 2026.03.20
Dharmette: Love (43) Clarity of Metta	Gil Fronsdal	2026.03.19	13:19	13:19 2026.03.19
Guided Meditation: Metta Arising	Gil Fronsdal	2026.03.18	30:30	30:30 2026.03.18
Dharmette: Love (41) Metta with Spatial Awareness	Gil Fronsdal	2026.03.17	12:11	12:11 2026.03.17
Guided Meditation: Radiating Metta	Gil Fronsdal	2026.03.17	28:04	28:04 2026.03.17
Dharmette: Love (40) Metta Samadhi 15	Gil Fronsdal	2026.03.13	14:06	14:06 2026.03.13
Guided Meditation: Continuity of Metta	Gil Fronsdal	2026.03.13	30:12	30:12 2026.03.13
Dharmette: Love (39) Metta Samadhi 14	Gil Fronsdal	2026.03.12	15:08	15:08 2026.03.12
Guided Meditation: Elements of Metta Samadhi	Gil Fronsdal	2026.03.12	29:56	29:56 2026.03.12
Dharmette: Love (38) Metta Samadhi 13	Gil Fronsdal	2026.03.11	12:30	12:30 2026.03.11
Dharmette: Love (37) Metta Samadhai 12	Gil Fronsdal	2026.03.10	10:54	10:54 2026.03.10
Guided Meditation: Enjoying Metta	Gil Fronsdal	2026.03.10	29:38	29:38 2026.03.10
Dharmette: Love (36) Metta Samadhi 11	Gil Fronsdal	2026.03.09	13:59	13:59 2026.03.09
Dharmette: Love (35) Metta Samadhi 10	Gil Fronsdal	2026.02.27	12:55	12:55 2026.02.27
Guided Meditation: Metta for Difficulty Person	Gil Fronsdal	2026.02.27	30:01	30:01 2026.02.27
Happy Hour: The Light of Metta Details	Dawn Neal	2026.02.26	52:26	52:26 2026.02.26
Dharmette: Love (34) Metta Samadhi 9	Gil Fronsdal	2026.02.26	15:19	15:19 2026.02.26
Dharmette: Love (33) Metta Samadhi 8	Gil Fronsdal	2026.02.25	14:56	14:56 2026.02.25
Guided Meditation: Metta for a Friend	Gil Fronsdal	2026.02.25	29:40	29:40 2026.02.25

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