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Title Speaker Date Length Length/
Date		 Actions
The Ethical Heart (3 of 5): Wholesome and Skillful Gil Fronsdal 2020.06.17 13:11 13:11
2020.06.17
Guided Meditation: Compassionate in Meditation Gil Fronsdal 2020.06.17 33:01 33:01
2020.06.17
The Ethical Heart (2 of 5) For the Welfare of Others Gil Fronsdal 2020.06.16 13:22 13:22
2020.06.16
Guided Meditation: Resiliency Gil Fronsdal 2020.06.16 33:27 33:27
2020.06.16
The Ethical Heart (1 of 5) Ethical Sensitivity Gil Fronsdal 2020.06.15 14:23 14:23
2020.06.15
The Ethical Heart
Series
Gil Fronsdal 2020.06.15 3:52:11 3:52:11
2020.06.15
Guided Meditation: The Body as the Instrument Gil Fronsdal 2020.06.15 31:17 31:17
2020.06.15
Refuge (5 of 5) Being a Refuge to Others Gil Fronsdal 2020.06.12 26:26 26:26
2020.06.12
Guided Meditation: Situation Centered Instead of Self-Centered Gil Fronsdal 2020.06.12 31:44 31:44
2020.06.12
Refuge (4 of 5) Trusting Refuge Gil Fronsdal 2020.06.11 12:36 12:36
2020.06.11
Guided Meditation: Without Complaint Gil Fronsdal 2020.06.11 32:39 32:39
2020.06.11
Refuge (3 of 5) The External Refuge Gil Fronsdal 2020.06.10 16:12 16:12
2020.06.10
Guided Meditation: With A Peaceful Gaze Gil Fronsdal 2020.06.10 28:45 28:45
2020.06.10
Refuge (2 of 5) The Internal Refuge Gil Fronsdal 2020.06.09 13:50 13:50
2020.06.09
Guided Meditation: Breathing as a Refuge Gil Fronsdal 2020.06.09 31:34 31:34
2020.06.09
Black Lives Matter: How do you Want to be Changed Gil Fronsdal 2020.06.08 28:12 28:12
2020.06.08
Guided Meditation: Touching Inner Goodness Gil Fronsdal 2020.06.08 30:55 30:55
2020.06.08
Refuge
Series
Gil Fronsdal 2020.06.08 4:00:35 4:00:35
2020.06.08
Refuge (1 of 5) Becoming One's Own Refuge Gil Fronsdal 2020.06.08 15:17 15:17
2020.06.08
Guided Meditation: Finding Refuge Within Gil Fronsdal 2020.06.08 31:32 31:32
2020.06.08
Seven Factors of Awakening: Equanimity Gil Fronsdal 2020.06.07 14:50 14:50
2020.06.07
Guided Meditation: Stability Gil Fronsdal 2020.06.07 32:01 32:01
2020.06.07
Guided Meditation: Becoming Whole
View Retreat
Gil Fronsdal 2020.06.06 57:04 57:04
2020.06.06
Seven Factors of Awakening: Concentration Gil Fronsdal 2020.06.06 15:16 15:16
2020.06.06
Guided Meditation: This Too Gil Fronsdal 2020.06.06 29:21 29:21
2020.06.06
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