AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
August 28, 4:15pm - Dharma Talk - Mindfulness of the Body View Retreat	Gil Fronsdal	2020.08.28	44:06	44:06 2020.08.28
August 28, 7:30 a.m. Dharmette: Intimacy with Breathing View Retreat	Gil Fronsdal	2020.08.28	12:48	12:48 2020.08.28
August 28, 7:00 am sit: Guided Meditation: Intimacy with Breathing View Retreat	Gil Fronsdal	2020.08.28	31:32	31:32 2020.08.28
Mindfulness of Breathing (5 of 7) Intimacy with Breathing	Gil Fronsdal	2020.08.28	12:48	12:48 2020.08.28
Guided Meditation: Intimacy with Breathing	Gil Fronsdal	2020.08.28	31:32	31:32 2020.08.28
Mindfulness of Breathing (4 of 7) Breathing as a Mirror	Gil Fronsdal	2020.08.27	12:01	12:01 2020.08.27
Guided Meditation: The Full Breath Cycle	Gil Fronsdal	2020.08.27	32:00	32:00 2020.08.27
Guided Meditation: Breathing With Experience	Gil Fronsdal	2020.08.26	31:33	31:33 2020.08.26
Mindfulness of Breathing (3 of 7) Freedom with Breathing	Gil Fronsdal	2020.08.26	13:03	13:03 2020.08.26
Mindfulness of Breathing (2 of 7) Continuity	Gil Fronsdal	2020.08.25	14:24	14:24 2020.08.25
Guided Meditation: Continuity with Breathing	Gil Fronsdal	2020.08.25	29:55	29:55 2020.08.25
Mindfulness of Breathing (1 of 7) Introduction to Breathing	Gil Fronsdal	2020.08.24	13:28	13:28 2020.08.24
Mindfulness of Breathing Series	Gil Fronsdal	2020.08.24	5:09:20	5:09:20 2020.08.24
Guided Meditation: Relaxing with Breathing	Gil Fronsdal	2020.08.24	29:45	29:45 2020.08.24
Do What You Can	Gil Fronsdal	2020.08.23	27:13	27:13 2020.08.23
Guided Meditation: Deep Thinking	Gil Fronsdal	2020.08.23	35:07	35:07 2020.08.23
Practicing with Fear and Danger	Gil Fronsdal	2020.08.16	25:52	25:52 2020.08.16
Guided Meditation: Relaxation	Gil Fronsdal	2020.08.16	35:19	35:19 2020.08.16
Paramis (10 of 10) Equanimity	Gil Fronsdal	2020.08.14	12:59	12:59 2020.08.14
Guided Meditation: Equanimity	Gil Fronsdal	2020.08.14	31:27	31:27 2020.08.14
Mahapajapati at IMC + Community Meeting	Gil Fronsdal	2020.08.14	39:59	39:59 2020.08.14
Pāramīs (9 of 10) Goodwill (Mettā)	Gil Fronsdal	2020.08.13	15:21	15:21 2020.08.13
Guided Meditation Mindfulness is Goodwill	Gil Fronsdal	2020.08.13	29:07	29:07 2020.08.13
Pāramīs (8 of 10) Determination	Gil Fronsdal	2020.08.12	12:46	12:46 2020.08.12
Guided Meditation: Meditating with Determination	Gil Fronsdal	2020.08.12	29:44	29:44 2020.08.12

Freely offered by Insight Meditation Center

Freely offered by IMC

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