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Freely offered by Insight Meditation Center
Freely offered by IMC

Guided Meditations

Title Speaker Date Length Length/
Date
Actions
Guided Meditation: True to Oneself Gil Fronsdal 2023.08.29 29:59 29:59
2023.08.29
Guided Meditation: Tranquil Mindfulness Gil Fronsdal 2022.01.21 30:44 30:44
2022.01.21
Guided Meditation: Tranquility & Concentration Andrea Castillo 2023.01.28 46:16 46:16
2023.01.28
Guided Meditation: Tranquility as a Source of Contentment Meg Gawler 2018.03.03 29:20 29:20
2018.03.03
Guided Meditation: Tranquility and Peace Gil Fronsdal 2022.04.21 24:47 24:47
2022.04.21
Guided Meditation: Tranquility Matthew Brensilver 2024.05.29 26:55 26:55
2024.05.29
Guided Meditation: Tranquility Gil Fronsdal 2024.03.25 31:11 31:11
2024.03.25
Guided Meditation: Tranquility Gil Fronsdal 2021.03.06 44:19 44:19
2021.03.06
Guided Meditation: Tranquility Gil Fronsdal 2021.02.17 43:47 43:47
2021.02.17
Guided Meditation: Tranquility Gil Fronsdal 2020.07.08 30:59 30:59
2020.07.08
Guided Meditation: Training Gil Fronsdal 2024.05.30 29:10 29:10
2024.05.30
Guided Meditation: Touching the Dharma Within Gil Fronsdal 2020.08.30 33:39 33:39
2020.08.30
Guided Meditation: Touching the Breathing Body Gil Fronsdal 2022.01.17 31:53 31:53
2022.01.17
Guided Meditation: Touching into the Body Kim Allen 2021.08.24 30:11 30:11
2021.08.24
Guided Meditation: Touching into Joy Kim Allen 2021.03.08 29:57 29:57
2021.03.08
Guided Meditation: Touching Inner Goodness Gil Fronsdal 2020.06.08 30:55 30:55
2020.06.08
Guided Meditation: Touched by Inconstancy Gil Fronsdal 2020.05.28 32:03 32:03
2020.05.28
Guided Meditation: To Meet Pain with Kindness Nikki Mirghafori 2023.04.17 32:35 32:35
2023.04.17
Guided Meditation: To Abide Independent, Not Clinging Nikki Mirghafori 2022.03.04 33:03 33:03
2022.03.04
Guided Meditation: Time Out for Freedom Gil Fronsdal 2020.10.18 34:10 34:10
2020.10.18
Guided Meditation: Three Breath Journey Gil Fronsdal 2023.03.17 30:21 30:21
2023.03.17
Guided Meditation: Thoughts that Quiet Thinking Gil Fronsdal 2022.08.08 31:44 31:44
2022.08.08
Guided Meditation: "Thoughts, I See You" Gil Fronsdal 2024.02.08 30:55 30:55
2024.02.08
Guided Meditation: Thought as the exhaust from engine of affect Matthew Brensilver 2023.02.15 29:12 29:12
2023.02.15
Guided Meditation: This Very Mind is Buddha Fu Nancy Schroeder 2021.05.05 07:51 07:51
2021.05.05
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