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Happy Hour

Title Speaker Date Length Length/
Date		 Actions
Happy Hour: Compassion, Suffering, and Beneficial Action
Details
Dawn Neal 2022.05.24 53:51 53:51
2022.05.24
Happy Hour: In Praise of Equanimity Nikki Mirghafori 2022.11.25 53:46 53:46
2022.11.25
Happy Hour: The Empowerment of Self-Compassion Nikki Mirghafori 2021.02.08 53:45 53:45
2021.02.08
Happy Hour: LK on MLK Day -- People Different from Me Are Not So Different Nikki Mirghafori 2021.01.18 53:45 53:45
2021.01.18
Happy Hour: Metta and Wise Intention Nikki Mirghafori 2020.08.14 53:45 53:45
2020.08.14
Happy Hour: Metta and the Four Wise Efforts Nikki Mirghafori 2020.08.24 53:44 53:44
2020.08.24
Happy Hour: Lovingkindness Free from the Frame of Self-Reference Nikki Mirghafori 2021.04.12 53:43 53:43
2021.04.12
Happy Hour: Pillars of Joy (7/8) -- Compassion/Kindness Nikki Mirghafori 2020.10.19 53:42 53:42
2020.10.19
Happy Hour: Heart's Purification Through Sympathetic Joy Nikki Mirghafori 2021.02.26 53:41 53:41
2021.02.26
Happy Hour: Metta as a Christmas Carol Nikki Mirghafori 2020.12.24 53:39 53:39
2020.12.24
Happy Hour: Cultivating Goodwill for a Fellow Human-Being Nikki Mirghafori 2020.08.28 53:39 53:39
2020.08.28
Happy Hour: Patience as Loving Strength Nikki Mirghafori 2020.07.16 53:38 53:38
2020.07.16
Happy Hour: Working with Not Enoughness
Details
Nikki Mirghafori 2019.03.27 53:38 53:38
2019.03.27
Happy Hour: Loving and Being Loved Nikki Mirghafori 2020.10.23 53:35 53:35
2020.10.23
Happy Hour: Metta and Awareness Nikki Mirghafori 2020.08.26 53:34 53:34
2020.08.26
Happy Hour: Guided Metta - for Self (using images related to phrases) Nikki Mirghafori 2017.06.14 53:34 53:34
2017.06.14
Happy Hour: Pillars of Joy (1/8) - Perspective II
Details
Nikki Mirghafori 2020.09.30 53:33 53:33
2020.09.30
Happy Hour: Everday Kindness Liz Powell 2021.08.26 53:31 53:31
2021.08.26
Happy Hour: Guided Metta for Our Younger Selves Nikki Mirghafori 2017.06.28 53:31 53:31
2017.06.28
Happy Hour: Recollection of Our Values Nikki Mirghafori 2020.12.09 53:30 53:30
2020.12.09
Happy Hour: Equanimity of Embodied Spacious Awareness Nikki Mirghafori 2020.11.04 53:29 53:29
2020.11.04
Happy Hour: Guided Metta - For Self (Receiving) Nikki Mirghafori 2017.05.31 53:27 53:27
2017.05.31
Happy Hour: Connection and Community Nikki Mirghafori 2020.09.25 53:26 53:26
2020.09.25
Happy Hour: Metta for Nature -- Including People Dawn Neal 2022.11.07 53:25 53:25
2022.11.07
Happy Hour: Loving Perception Nikki Mirghafori 2021.03.24 53:25 53:25
2021.03.24
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