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Freely offered by Insight Meditation Center
Freely offered by IMC

Guided Meditations

Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Mindful Recognition Gil Fronsdal 2021.06.28 31:05 31:05
2021.06.28
Guided Meditation: The Visible Dharma Here and Now Gil Fronsdal 2021.06.27 34:54 34:54
2021.06.27
Guided Meditation: This Body is Nature Nikki Mirghafori 2021.06.25 33:30 33:30
2021.06.25
Guided Meditation: Mindfulness as Deep Listening Andrea Fella 2021.06.24 08:16 08:16
2021.06.24
Guided Meditation: Sensing the Elements Gil Fronsdal 2021.06.24 32:16 32:16
2021.06.24
Guided Meditation: Body as Nature Gil Fronsdal 2021.06.23 31:48 31:48
2021.06.23
Guided Meditation: How Are You? Andrea Fella 2021.06.22 06:59 06:59
2021.06.22
Guided Meditation: Better Than the Alternative Gil Fronsdal 2021.06.22 33:51 33:51
2021.06.22
Guided Meditation: What's truly lacking? Diana Clark 2021.06.21 30:25 30:25
2021.06.21
Guided Meditation: Harmonizing Body and Mind Gil Fronsdal 2021.06.21 32:19 32:19
2021.06.21
Guided Meditation: Contributing to Meditation Gil Fronsdal 2021.06.20 35:48 35:48
2021.06.20
Guided Meditation: Simply With Breathing Gil Fronsdal 2021.06.18 30:47 30:47
2021.06.18
Guided Meditation: Relaxation Supports Awareness Andrea Fella 2021.06.17 15:57 15:57
2021.06.17
Guided Meditation: In Touch with Commitment Gil Fronsdal 2021.06.17 31:01 31:01
2021.06.17
Guided Meditation: Non-Harming Gil Fronsdal 2021.06.16 30:02 30:02
2021.06.16
Guided Meditation: Receiving the Aggregates Andrea Fella 2021.06.15 13:42 13:42
2021.06.15
Guided Meditation: Thinking Well in Meditation Gil Fronsdal 2021.06.15 30:26 30:26
2021.06.15
Guided Meditation: "If only" Diana Clark 2021.06.14 31:14 31:14
2021.06.14
Guided Meditation: Body-Centered Mindfulness Gil Fronsdal 2021.06.14 31:12 31:12
2021.06.14
Guided Meditation: Meditating in Truth Gil Fronsdal 2021.06.13 34:35 34:35
2021.06.13
Guided Meditation: Meditating with Metta Gil Fronsdal 2021.06.11 30:42 30:42
2021.06.11
Guided Meditation: Unlimited Mind Gil Fronsdal 2021.06.10 31:51 31:51
2021.06.10
Guided Meditation: Meeting the Unwholesome with the Wholesome Gil Fronsdal 2021.06.09 31:05 31:05
2021.06.09
Guided Meditation: Wholesome Desire in Meditation Gil Fronsdal 2021.06.08 30:26 30:26
2021.06.08
Guided Meditation: Calm and Gentle Gil Fronsdal 2021.06.07 31:21 31:21
2021.06.07
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