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Freely offered by Insight Meditation Center
Freely offered by IMC

Guided Meditations

Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Abiding in Mindfulness Gil Fronsdal 2020.04.03 26:45 26:45
2020.04.03
Guided Meditation: Abiding in Non-Desire Gil Fronsdal 2021.07.23 31:38 31:38
2021.07.23
Guided Meditation: Accompanying Mental Activity Gil Fronsdal 2021.02.08 35:12 35:12
2021.02.08
Guided Meditation: Acknowledge, Feel, Soften Gil Fronsdal 2009.05.10 07:36 07:36
2009.05.10
Guided Meditation: Active and Receptive Mindfulness Gil Fronsdal 2020.11.13 33:11 33:11
2020.11.13
Guided Meditation: Affirming Here Gil Fronsdal 2022.02.03 29:15 29:15
2022.02.03
Guided Meditation: Aimless Love Fu Nancy Schroeder 2021.05.06 31:43 31:43
2021.05.06
Guided Meditation: Air Element Ying Chen, 陈颖 2021.11.30 40:14 40:14
2021.11.30
Guided Meditation: Air Element Susie Harrington 2021.09.16 32:38 32:38
2021.09.16
Guided Meditation: Alert and Next to Nothing Gil Fronsdal 2020.11.01 36:03 36:03
2020.11.01
Guided Meditation: Alert and Tranquil Gil Fronsdal 2020.03.26 29:56 29:56
2020.03.26
Guided Meditation: Aliveness, Not Aboutness Gil Fronsdal 2022.06.24 30:03 30:03
2022.06.24
Guided Meditation: All Inclusive Awareness Gil Fronsdal 2020.05.03 36:10 36:10
2020.05.03
Guided Meditation: Allowing Andrea Fella 2022.03.31 29:34 29:34
2022.03.31
Guided Meditation: Allowing Diana Clark 2021.08.02 31:19 31:19
2021.08.02
Guided Meditation: Allowing Andrea Fella 2020.08.20 12:42 12:42
2020.08.20
Guided Meditation: Allowing Andrea Fella 2016.08.09 20:13 20:13
2016.08.09
Guided Meditation: Allowing and Equanimity Andrea Fella 2021.01.07 09:52 09:52
2021.01.07
Guided Meditation: Allowing and Love Andrea Fella 2020.12.17 11:10 11:10
2020.12.17
Guided Meditation: Allowing Changing Experience Andrea Fella 2021.07.13 06:16 06:16
2021.07.13
Guided Meditation: Allowing Experience and Kind Awareness Andrea Fella 2021.01.28 10:53 10:53
2021.01.28
Guided Meditation: Allowing the Flow of Experience Gil Fronsdal 2020.05.06 29:59 29:59
2020.05.06
Guided Meditation: Allowing Well-being Gil Fronsdal 2021.01.25 31:13 31:13
2021.01.25
Guided Meditation: Allowing What Is Gil Fronsdal 2021.04.15 31:48 31:48
2021.04.15
Guided Meditation: Allowing Wholeness Gil Fronsdal 2021.10.14 31:35 31:35
2021.10.14
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