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Happy Hour

Title Speaker Date Length Length/
Date		 Actions
Happy Hour: Cultivating Appreciation and Goodwill for Our Benefactors Nikki Mirghafori 2021.01.06 54:45 54:45
2021.01.06
Happy Hour: Cultivating Calm Kindness Dawn Neal 2022.06.16 54:27 54:27
2022.06.16
Happy Hour: Cultivating Contentment Liz Powell 2021.09.02 47:55 47:55
2021.09.02
Happy Hour: Cultivating Ease Nikki Mirghafori 2021.04.30 51:00 51:00
2021.04.30
Happy Hour: Cultivating Flexibility of Mind Liz Powell 2024.02.20 40:44 40:44
2024.02.20
Happy Hour: Cultivating Goodwill for a Fellow Human-Being Nikki Mirghafori 2020.08.28 53:39 53:39
2020.08.28
Happy Hour: Cultivating Goodwill for Another Nikki Mirghafori 2019.07.24 56:03 56:03
2019.07.24
Happy Hour: Cultivating Gratitude Diana Clark 2020.11.24 47:23 47:23
2020.11.24
Happy Hour: Cultivating Happiness Nikki Mirghafori 2021.04.26 49:27 49:27
2021.04.26
Happy Hour: Cultivating JOMO & JOP -- the "Joy of Missing Out" and the "Joy of Presence" Nikki Mirghafori 2023.05.24 48:58 48:58
2023.05.24
Happy Hour: Cultivating Joy Marjolein Janssen 2024.02.07 47:27 47:27
2024.02.07
Happy Hour: Cultivating kindness for oneself through appreciation for another Nikki Mirghafori 2023.01.25 45:53 45:53
2023.01.25
Happy Hour: Cultivating Kindness, Internally and Externally Dawn Neal 2022.11.15 54:41 54:41
2022.11.15
Happy Hour: Cultivating Kindness through Play and Levity Nikki Mirghafori 2023.03.27 47:06 47:06
2023.03.27
Happy Hour: Cultivating Metta Through Seeing Self & Others Happy Nikki Mirghafori 2023.01.30 39:20 39:20
2023.01.30
Happy Hour: Cultivating our Strengths Diana Clark 2020.05.07 42:34 42:34
2020.05.07
Happy Hour: Cultivating the Heart and Mind Liz Powell 2023.04.25 41:21 41:21
2023.04.25
Happy Hour: Cultivation through the Divine Abodes Liz Powell 2022.11.01 46:57 46:57
2022.11.01
Happy Hour: Dancing in the Rain Nikki Mirghafori 2023.05.08 44:56 44:56
2023.05.08
Happy Hour: Dancing with Difficulties, Dancing with Grace Nikki Mirghafori 2022.09.21 48:55 48:55
2022.09.21
Happy Hour: Dedication of Our Suffering as Compassion Practice Nikki Mirghafori 2020.12.14 52:28 52:28
2020.12.14
Happy Hour: Deepening the truths we can say Diana Clark 2020.11.12 43:25 43:25
2020.11.12
Happy Hour: Deep Listening Diana Clark 2020.06.01 44:25 44:25
2020.06.01
Happy Hour: Deeply Spacious Listening to this Body Nikki Mirghafori 2023.01.11 52:38 52:38
2023.01.11
Happy Hour: Delight in Abandoning the Unwholesome Ari Crellin-Quick 2024.04.24 44:12 44:12
2024.04.24
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