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Title Speaker Date Length Length/
Date		 Actions
Dharmette: Samadhi (23) Supported by Pleasure and Well-Being Gil Fronsdal 2025.02.12 13:55 13:55
2025.02.12
Mindfulness of Breathing (23) Inspiration Through Imagination Gil Fronsdal 2021.02.02 13:55 13:55
2021.02.02
What are you not seeing? Diana Clark 2023.03.08 13:55 13:55
2023.03.08
Mahaparinibbana Class 2-3: Guided Meditation David Lorey 2021.02.02 13:55 13:55
2021.02.02
Anapanasati (1 of 8) Gil Fronsdal 2008.01.25 13:55 13:55
2008.01.25
Mindfulness of Thinking (5 of 5) The Joy of Not Clinging to Thoughts Gil Fronsdal 2020.09.04 13:55 13:55
2020.09.04
Dharmette: Stories of Practice (4 of 5) Growing Appreciation Gil Fronsdal 2025.11.27 13:55 13:55
2025.11.27
Expanding Our Perspectives
Details
Gil Fronsdal 2011.03.09 13:56 13:56
2011.03.09
Four Noble Truths: Samudaya (3 of 5) The Inconstancy of Suffering
Details
Gil Fronsdal 2020.05.13 13:56 13:56
2020.05.13
Dharmette: Beginner's Mind as Wonder Diana Clark 2025.11.19 13:56 13:56
2025.11.19
Dharmette: Gil's Story (5 of 5) Starting with Vipassana Gil Fronsdal 2023.12.01 13:56 13:56
2023.12.01
Mindfulness of Breathing (43) Mindfulness Factor of Awakening Gil Fronsdal 2021.03.01 13:56 13:56
2021.03.01
Life as Improv (4/5) The Importance of Sensing and Leading with the Body Nikki Mirghafori 2023.03.30 13:56 13:56
2023.03.30
Dharmette: Wholesome Qualities of Mind (5of5); The Parami of Energy Matthew Brensilver 2025.08.22 13:56 13:56
2025.08.22
Dharmette: Samadhi (47) Calm and Inner Clarity Gil Fronsdal 2025.04.08 13:57 13:57
2025.04.08
Seven Factors of Awakening: Effort Gil Fronsdal 2020.06.03 13:57 13:57
2020.06.03
Dharmette: Sources for Caregiving (3 of 5) Goodwill and Friendliness Gil Fronsdal 2025.10.01 13:57 13:57
2025.10.01
Dharmette: Mortality - Futurelessness & Samadhi (2/5) Matthew Brensilver 2023.04.25 13:57 13:57
2023.04.25
Mindfulness of Breathing (45) Effort Factor of Awakening Gil Fronsdal 2021.03.04 13:57 13:57
2021.03.04
Dharmette: Satipaṭṭhāna (7) Relaxing the Body Gil Fronsdal 2022.01.12 13:57 13:57
2022.01.12
Binding and Unbinding (3 of 5) Unwholesome and Wholesome Not Knowing Gil Fronsdal 2022.05.25 13:57 13:57
2022.05.25
Guided Meditation Andrea Fella 2010.09.23 13:57 13:57
2010.09.23
Dharmette: Remembering to be Aware to Cultivate Path Tanya Wiser 2025.02.01 13:57 13:57
2025.02.01
Dharmette: Intro to Mindfulness Pt 2 (2) Hindrance of Aversion Gil Fronsdal 2024.02.27 13:57 13:57
2024.02.27
Dharmette: What is the Dharma? (2 of 5) The Dharma as Action Gil Fronsdal 2023.01.03 13:58 13:58
2023.01.03
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