AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Wise Speech (4/5): Not Idle, Beneficial, & Imbued with Loving-Kindness	Nikki Mirghafori	2023.02.09	13:43	13:43 2023.02.09
Dharmette: Savoring the Flavors of Refuge (2 of 5) Refuge in Dharma	Ying Chen, 陈颖	2024.08.27	13:43	13:43 2024.08.27
Viriya Or Energy	Jennifer Lemas	2019.11.20	13:43	13:43 2019.11.20
Dharmette: Introduction to Mindfulness Pt 2 (4 of 5) Thinking Well	Gil Fronsdal	2025.12.18	13:43	13:43 2025.12.18
Dharmette: Wise Speech (1 of 5) Timely Speech	Gil Fronsdal	2023.08.28	13:43	13:43 2023.08.28
Strength and the Surrender to Goodness (4 of 5)	Matthew Brensilver	2021.11.18	13:43	13:43 2021.11.18
Mindfulness of Breathing (20) Absorbed in Breathing	Gil Fronsdal	2021.01.28	13:43	13:43 2021.01.28
Dharmette: Mettā Sutta (5 of 5) Breathing Room for the Good Heart	Gil Fronsdal	2021.06.11	13:44	13:44 2021.06.11
Dharmette: The Practice Coming Through Us	Gil Fronsdal	2014.08.13	13:44	13:44 2014.08.13
Viriya (4 of 5) Mindfulness and Calm Details	Gil Fronsdal	2020.03.26	13:44	13:44 2020.03.26
Dharmette: Becoming Unintimidated by Suffering	Matthew Brensilver	2024.04.10	13:44	13:44 2024.04.10
Dharmette: Attitude Matters Details	Gil Fronsdal	2012.02.08	13:44	13:44 2012.02.08
Dharmette: Joy	Maria Straatmann	2018.04.18	13:44	13:44 2018.04.18
Dharmette: Wise Thinking (3 of 5) Independent of Thoughts	Gil Fronsdal	2023.12.20	13:45	13:45 2023.12.20
Dharmette: Dharma Wellbeing (1 of 5): Spiritual Power	Dawn Neal	2024.04.15	13:45	13:45 2024.04.15
Dharmette: Ten Reflection (8 of 10) Kinship	Gil Fronsdal	2024.05.01	13:45	13:45 2024.05.01
Saddhā (3 of 5) Conviction Details	Gil Fronsdal	2020.03.18	13:45	13:45 2020.03.18
Mindful Letting Go (2 of 5) Wise Letting Go	Gil Fronsdal	2020.09.22	13:45	13:45 2020.09.22
Dharmette: New Vision (2) Opening the Dharma Eye	Gil Fronsdal	2025.08.26	13:45	13:45 2025.08.26
Eightfold Path: Right Concentration (4 of 4)	Gil Fronsdal	2020.12.02	13:45	13:45 2020.12.02
Dharmette: Kinds of Silence	Liz Powell	2019.12.14	13:45	13:45 2019.12.14
Dharmette: Ready to Change (2 of 5) Soft, Malleable, and Workable	Gil Fronsdal	2022.12.27	13:46	13:46 2022.12.27
Conditionality Dharmette 2	Ying Chen, 陈颖	2018.11.03	13:46	13:46 2018.11.03
Consciousness (1 of 5) Knowing That Changes the Knower	Gil Fronsdal	2022.10.03	13:46	13:46 2022.10.03
Dharmette: 'A thing that masquerades as freedom of attention is on the rampage'	Matthew Brensilver	2025.05.07	13:46	13:46 2025.05.07

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