AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Happy Hour

Title Speaker Date Length Length/
Date
Actions
Happy Hour: Compassion as Natural as the Air We Breathe Nikki Mirghafori 2023.04.17 45:54 45:54
2023.04.17
Happy Hour: Muditā for Slightly Challenging Person/Being bruni dávila 2023.04.14 48:35 48:35
2023.04.14
Happy Hour: Muditā for a Neutral Person/Being bruni dávila 2023.04.13 52:41 52:41
2023.04.13
Happy Hour: Muditā for Benefactor bruni dávila 2023.04.12 49:23 49:23
2023.04.12
Happy Hour: Muditā for easy person/being bruni dávila 2023.04.11 47:02 47:02
2023.04.11
Happy Hour: Meeting This Moment As If An Angel of Grace and Possibility Nikki Mirghafori 2023.04.10 42:05 42:05
2023.04.10
Happy Hour: Goodwill & Gratitude for Everyday Human Connections Nikki Mirghafori 2023.04.07 47:14 47:14
2023.04.07
Happy Hour: The Happiness of Goodwill Nikki Mirghafori 2023.04.05 42:15 42:15
2023.04.05
Happy Hour - Scarcity and Sufficiency Kim Allen 2023.04.03 41:23 41:23
2023.04.03
Happy Hour: Watching the Movie of Our Lives with Care, Compassion, Joy, and Equanimity Nikki Mirghafori 2023.03.31 42:50 42:50
2023.03.31
Happy Hour: Abiding in Kind Awareness Liz Powell 2023.03.30 42:08 42:08
2023.03.30
Happy Hour: Tuning into Quiet Happiness Nikki Mirghafori 2023.03.29 38:53 38:53
2023.03.29
Happy Hour: Compassion for Difficulty Liz Powell 2023.03.28 43:07 43:07
2023.03.28
Happy Hour: Cultivating Kindness through Play and Levity Nikki Mirghafori 2023.03.27 47:06 47:06
2023.03.27
Happy Hour: Turning from a Mindset of Scarcity to Gratitude Nikki Mirghafori 2023.03.24 46:09 46:09
2023.03.24
Happy Hour: Connection in Sorrow and Joy Liz Powell 2023.03.23 42:22 42:22
2023.03.23
Happy Hour: Meeting Every Moment Afresh with Friendliness Nikki Mirghafori 2023.03.22 42:42 42:42
2023.03.22
Happy Hour: Nurturing Mudita Liz Powell 2023.03.21 38:26 38:26
2023.03.21
Happy Hour: Discovering Your Own Happiness Index Dawn Neal 2023.03.20 52:22 52:22
2023.03.20
Happy Hour: Acknowledging Harm, Forgiving Shelley Gault 2023.03.17 47:59 47:59
2023.03.17
Happy Hour: Kindness and Sacrifice Liz Powell 2023.03.14 39:28 39:28
2023.03.14
Happy Hour: The Joy of Awareness Nikki Mirghafori 2023.03.13 56:08 56:08
2023.03.13
Happy Hour: Appreciation Supports Kindness & Happiness Dawn Neal 2023.03.10 52:07 52:07
2023.03.10
Happy Hour: Kindness and Gratitude Liz Powell 2023.03.09 38:36 38:36
2023.03.09
Happy Hour: The Joy of Non-Striving, Non-Becoming Nikki Mirghafori 2023.03.08 41:39 41:39
2023.03.08
% buffered 00:00
Download

00:00

00:00