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Freely offered by Insight Meditation Center
Freely offered by IMC

Happy Hour

Title Speaker Date Length Length/
Date
Actions
Happy Hour: Compassion & Conversation Liz Powell 2025.05.27 38:45 38:45
2025.05.27
Happy Hour: Good Will Towards Difficulty Liz Powell 2025.05.22 38:19 38:19
2025.05.22
Happy Hour: Appreciating Virtue Liz Powell 2025.05.20 38:24 38:24
2025.05.20
Happy Hour: Change & Forgiveness Liz Powell 2025.05.15 37:35 37:35
2025.05.15
Happy Hour: Metta for Change Liz Powell 2025.05.13 38:41 38:41
2025.05.13
Happy Hour: Compassion for Views Liz Powell 2025.05.08 41:14 41:14
2025.05.08
Happy Hour: A True Friend Liz Powell 2025.05.06 39:17 39:17
2025.05.06
Happy Hour: Befriending the Heart-Mind Liz Powell 2025.05.01 39:06 39:06
2025.05.01
Happy Hour - Recollecting Our Goodness Shelley Gault 2025.04.30 53:30 53:30
2025.04.30
Happy Hour: Cultivating Kalyana Mitta Liz Powell 2025.04.29 39:48 39:48
2025.04.29
Happy Hour: Connecting to Living Beings Sharing the Planet Liz Powell 2025.04.24 40:57 40:57
2025.04.24
Happy Hour: Being the Earth Liz Powell 2025.04.22 40:27 40:27
2025.04.22
Happy Hour: Compassion for Recurrent Suffering Liz Powell 2025.04.17 40:01 40:01
2025.04.17
Happy Hour: Appreciation & Compassion Liz Powell 2025.04.15 42:21 42:21
2025.04.15
Happy Hour: Metta for Misunderstandings Liz Powell 2025.04.10 41:42 41:42
2025.04.10
Happy Hour: Words & the Heart Liz Powell 2025.04.08 41:59 41:59
2025.04.08
Happy Hour: Appreciation for a World of Support Liz Powell 2025.03.25 40:43 40:43
2025.03.25
Happy Hour: Resilience Liz Powell 2025.03.18 42:49 42:49
2025.03.18
Happy Hour - Forgiveness and Appreciation Shelley Gault 2025.03.17 39:28 39:28
2025.03.17
Happy Hour - Forgiveness Shelley Gault 2025.03.17 39:28 39:28
2025.03.17
Happy Hour: Reliability Liz Powell 2025.03.13 44:44 44:44
2025.03.13
Happy Hour: The Middle Way Hilary Borison 2025.03.12 57:15 57:15
2025.03.12
Happy Hour: Steadiness Liz Powell 2025.03.11 42:42 42:42
2025.03.11
Happy Hour: Inner Speech Liz Powell 2025.02.25 47:55 47:55
2025.02.25
Happy Hour: Being Present Liz Powell 2025.02.20 41:52 41:52
2025.02.20
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