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Freely offered by Insight Meditation Center
Freely offered by IMC

Guided Meditations

Title Speaker Date Length Length/
Date
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Guided Meditation: Allowing Well-being Gil Fronsdal 2021.01.25 31:13 31:13
2021.01.25
Guided Meditation: Allowing the Flow of Experience Marjolein Janssen 2024.03.19 32:45 32:45
2024.03.19
Guided Meditation: Allowing the Flow of Experience Gil Fronsdal 2020.05.06 29:59 29:59
2020.05.06
Guided Meditation: Allowing Kind Awareness Dawn Neal 2022.12.20 31:40 31:40
2022.12.20
Guided Meditation: Allowing Experience and Kind Awareness Andrea Fella 2021.01.28 10:53 10:53
2021.01.28
Guided Meditation: Allowing Changing Experience Andrea Fella 2021.07.13 06:16 06:16
2021.07.13
Guided Meditation: Allowing Awareness of what Arises Through the Senses Dawn Neal 2022.10.11 30:37 30:37
2022.10.11
Guided Meditation: Allowing Awareness Dawn Neal 2024.01.30 30:55 30:55
2024.01.30
Guided Meditation: Allowing and Love Andrea Fella 2020.12.17 11:10 11:10
2020.12.17
Guided Meditation: Allowing and Friendly Attention Andrea Fella 2023.08.17 28:25 28:25
2023.08.17
Guided Meditation: Allowing and Equanimity Andrea Fella 2021.01.07 09:52 09:52
2021.01.07
Guided Meditation: Allowing David Lorey 2024.07.16 30:03 30:03
2024.07.16
Guided Meditation: Allowing Diana Clark 2023.06.01 30:50 30:50
2023.06.01
Guided Meditation: Allowing Andrea Fella 2022.03.31 29:34 29:34
2022.03.31
Guided Meditation: Allowing Diana Clark 2021.08.02 31:19 31:19
2021.08.02
Guided Meditation: Allowing Andrea Fella 2020.08.20 12:42 12:42
2020.08.20
Guided Meditation: Allowing Andrea Fella 2016.08.09 20:13 20:13
2016.08.09
Guided Meditation: All Inclusive Awareness Gil Fronsdal 2020.05.03 36:10 36:10
2020.05.03
Guided Meditation: Aliveness, Not Aboutness Gil Fronsdal 2022.06.24 30:03 30:03
2022.06.24
Guided Meditation: Alert and Tranquil Gil Fronsdal 2020.03.26 29:56 29:56
2020.03.26
Guided Meditation: Alert and Next to Nothing Gil Fronsdal 2020.11.01 36:03 36:03
2020.11.01
Guided Meditation: A Kind Internal Gaze Dawn Neal 2023.05.21 34:49 34:49
2023.05.21
Guided Meditation: Air Element Kim Allen 2023.06.22 30:15 30:15
2023.06.22
Guided Meditation: Air Element Ying Chen, 陈颖 2021.11.30 40:14 40:14
2021.11.30
Guided Meditation: Air Element Susie Harrington 2021.09.16 32:38 32:38
2021.09.16
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