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Freely offered by Insight Meditation Center
Freely offered by IMC

Guided Meditations

Title Speaker Date Length Length/
Date
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Guided Meditation: Joy, Connecting, Sustaining Dawn Neal 2023.05.09 31:07 31:07
2023.05.09
Guided Meditation: Ease with the Breath Dawn Neal 2023.05.10 32:32 32:32
2023.05.10
Guided Meditation: Soft, Unified Awareness Dawn Neal 2023.05.11 30:13 30:13
2023.05.11
Guided Meditation: Aware in the Present Moment Liz Powell 2023.05.11 29:56 29:56
2023.05.11
Guided Meditation: Grounded, Open, Aware Dawn Neal 2023.05.12 30:37 30:37
2023.05.12
Half-Day: Guided Meditations Liz Powell 2023.05.13 2:11:10 2:11:10
2023.05.13
Guided Meditation: A Posture of Generosity Kodo Conlin 2023.05.15 27:30 27:30
2023.05.15
Guided Meditation: Releasing the Six Sense Doors Kodo Conlin 2023.05.16 30:28 30:28
2023.05.16
Guided Meditation: Opening to All That Arises Marjolein Janssen 2023.05.16 30:11 30:11
2023.05.16
Guided Meditation: Tuning the Energy Kodo Conlin 2023.05.17 26:29 26:29
2023.05.17
Happy Hour: A Compassionate Response (1 of 2) Kodo Conlin 2023.05.17 37:07 37:07
2023.05.17
Guided Meditation: Honest Noting Kodo Conlin 2023.05.18 24:55 24:55
2023.05.18
Guided Meditation - Simplicity & Enjoyment Ari Crellin-Quick 2023.05.18 30:22 30:22
2023.05.18
Guided Meditation: Mindful Mettā Kodo Conlin 2023.05.19 30:01 30:01
2023.05.19
Guided Meditation: A Kind Internal Gaze Dawn Neal 2023.05.21 34:49 34:49
2023.05.21
Guided Meditation: Undistracted Experience Gil Fronsdal 2023.05.22 30:56 30:56
2023.05.22
Guided Meditation: Understanding Oneself Gil Fronsdal 2023.05.23 29:31 29:31
2023.05.23
Guided Meditation: Respecting Oneself Gil Fronsdal 2023.05.24 32:51 32:51
2023.05.24
Guided Meditation: Non-Harming Gil Fronsdal 2023.05.25 30:15 30:15
2023.05.25
Guided Meditation: Right Attitude Liz Powell 2023.05.25 30:32 30:32
2023.05.25
Guided Meditation: Love Gil Fronsdal 2023.05.26 29:20 29:20
2023.05.26
Guided Meditation, Breathing with Compassion Tanya Wiser 2023.05.27 37:08 37:08
2023.05.27
Guided Meditation: Connecting with the Anchor Diana Clark 2023.05.29 31:25 31:25
2023.05.29
Guided Meditation: Investigation Diana Clark 2023.05.30 31:43 31:43
2023.05.30
Guided Meditation: Invitation to Open Awareness Dawn Neal 2023.05.30 29:47 29:47
2023.05.30
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