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Dharmettes and Practice Notes

Title Speaker Date Length Length/
Date		 Actions
Dharmette: Insight (34) Self as the Activity of the Moment Gil Fronsdal 2025.08.07 15:32 15:32
2025.08.07
Dharmette: The Parrot and the Forest Fire Gil Fronsdal 2025.08.06 11:13 11:13
2025.08.06
Practice Notes: Steady Practice Gil Fronsdal 2025.08.06 05:31 05:31
2025.08.06
Dharmette: Insight (32) This I am Not. Gil Fronsdal 2025.08.05 14:45 14:45
2025.08.05
Dharmette: Insight (31) Mine Without Craving Gil Fronsdal 2025.08.04 14:26 14:26
2025.08.04
Dharmette: Insight (30) Alternative to Self Preoccupation Gil Fronsdal 2025.08.01 13:29 13:29
2025.08.01
Dharmette: Insight (29) Awareness with the Overlay of Self Gil Fronsdal 2025.07.31 14:16 14:16
2025.07.31
Dharmette: Curiosity and Goodness Matthew Brensilver 2025.07.30 13:19 13:19
2025.07.30
Dharmette: Distinguishing Between Discomfort and Harm Gil Fronsdal 2025.07.30 13:00 13:00
2025.07.30
Practice Notes: Doing Nothing First Gil Fronsdal 2025.07.30 05:39 05:39
2025.07.30
Dharmette: Insight (28) Attitudes Contributing to Our Sense of Self Gil Fronsdal 2025.07.30 14:03 14:03
2025.07.30
Dharmette: Insight (27) Sensing Self as an Activity. Gil Fronsdal 2025.07.29 14:17 14:17
2025.07.29
Dharmette: Insight (26) Self as Tension Gil Fronsdal 2025.07.28 12:51 12:51
2025.07.28
Dharmette: Death at the Center of Life Matthew Brensilver 2025.07.23 14:40 14:40
2025.07.23
Dharmette: Practicing Self Compassion Hilary Borison 2025.07.23 19:18 19:18
2025.07.23
Practice Notes: Walking and Connecting to the Earth Hilary Borison 2025.07.23 05:51 05:51
2025.07.23
Dharmette: Crossing the flood (5/5) A gradual training Ying Chen, 陈颖 2025.07.18 15:38 15:38
2025.07.18
Dharmette: Crossing the flood (4/5) The effects of hurrying and tarrying Ying Chen, 陈颖 2025.07.17 14:16 14:16
2025.07.17
Dharmette: Unquenchability and Questions of Meaning Matthew Brensilver 2025.07.16 13:19 13:19
2025.07.16
Dharmette: Mindfulness of the Body Internally, Externally and Everything In Between bruni dávila 2025.07.16 12:33 12:33
2025.07.16
Dharmette: Crossing the flood (3/5) Unhurrying and untarrying Ying Chen, 陈颖 2025.07.16 15:22 15:22
2025.07.16
Dharmette: Crossing the flood (2/5) "Crossing" Ying Chen, 陈颖 2025.07.15 15:26 15:26
2025.07.15
Dharmette: Crossing the flood (1/5) Flood Ying Chen, 陈颖 2025.07.14 16:17 16:17
2025.07.14
Dharmette: Insight (25) Dissolving the Tension of Suffering Gil Fronsdal 2025.07.11 15:47 15:47
2025.07.11
Dharmette: Insight (24) The Art of Leaving Suffering Alone Gil Fronsdal 2025.07.10 13:31 13:31
2025.07.10
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