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Freely offered by Insight Meditation Center
Freely offered by IMC
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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

Guided Meditations

Title Speaker Date Length Length/
Date		 Actions
Guided Meditation: Direct Experience Gil Fronsdal 2021.05.17 30:30 30:30
2021.05.17
Guided Meditation: Watching Change Gil Fronsdal 2025.05.29 30:29 30:29
2025.05.29
Guided Meditation: Reverence & Renunciation Matthew Brensilver 2025.04.01 30:29 30:29
2025.04.01
Guided Meditation: Silence Gil Fronsdal 2023.12.22 30:29 30:29
2023.12.22
Guided Meditation: Recognizing Ying Chen, 陈颖 2023.06.05 30:29 30:29
2023.06.05
Guided Meditation - Mind Influences the Present Kim Allen 2022.08.30 30:29 30:29
2022.08.30
Guided Meditation: Embodied Attentiveness Gil Fronsdal 2021.11.25 30:29 30:29
2021.11.25
Guided Meditation: "What is this?" Diana Clark 2020.10.12 30:29 30:29
2020.10.12
Four Foundations of Mindfulness: Guided Meditation, Feeling Tone Nikki Mirghafori 2013.09.19 30:29 30:29
2013.09.19
Guided Meditation: Cultivating Gentleness Maria Straatmann 2025.09.08 30:28 30:28
2025.09.08
Guided Meditation: Friendliness with Thinking Ines Freedman 2025.05.05 30:28 30:28
2025.05.05
Guided Meditation: Unification Gil Fronsdal 2025.03.13 30:28 30:28
2025.03.13
Guided Meditation: Organizing the Mind Gil Fronsdal 2025.02.05 30:28 30:28
2025.02.05
Guided Meditation: Wholeness Gil Fronsdal 2024.12.19 30:28 30:28
2024.12.19
Guided Meditation: Releasing the Six Sense Doors Kodo Conlin 2023.05.16 30:28 30:28
2023.05.16
Guided Meditation: Trust in Meeting Experience Kim Allen 2022.11.21 30:28 30:28
2022.11.21
Guided Meditation: Letting Go into Change Gil Fronsdal 2022.04.27 30:28 30:28
2022.04.27
Guided Meditation: Simple Refuge Kim Allen 2021.12.21 30:28 30:28
2021.12.21
Guided Meditation: Being the Guest House Gil Fronsdal 2021.11.09 30:28 30:28
2021.11.09
Guided Meditation: Here, Relax, Know Gil Fronsdal 2021.09.23 30:28 30:28
2021.09.23
Guided Meditation: Wholesome Vitality Gil Fronsdal 2025.10.07 30:27 30:27
2025.10.07
Guided Meditation: Embodied Happinesss Gil Fronsdal 2025.04.17 30:27 30:27
2025.04.17
Guided Meditation: Rest Gil Fronsdal 2024.09.04 30:27 30:27
2024.09.04
Guided Meditation: Foundations of Vipassana (1 of 5) - The Breath Mei Elliott 2022.11.14 30:27 30:27
2022.11.14
Guided Meditation: Open Awareness and Letting Go Kim Allen 2022.08.26 30:27 30:27
2022.08.26
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