AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Practice Note: Being Actively Present Details	Gil Fronsdal	2011.10.05	05:31	05:31 2011.10.05
Practice Note	Gil Fronsdal	2016.12.07	05:31	05:31 2016.12.07
Q and A Tranquility	Max Erdstein	2016.05.24	05:31	05:31 2016.05.24
Practice Note: What Arises out of Stillness? Details	Gil Fronsdal	2010.06.09	05:29	05:29 2010.06.09
Monday Evening reflection View Retreat	Gil Fronsdal	2022.03.21	05:29	05:29 2022.03.21
Process vs Content	Gil Fronsdal	2014.04.30	05:28	05:28 2014.04.30
Practice Notes: Deliberateness	Gil Fronsdal	2025.10.22	05:27	05:27 2025.10.22
The Drive To Think	Gil Fronsdal	2022.06.22	05:27	05:27 2022.06.22
Practice Notes: Sensing rather than Story	Kodo Conlin	2025.10.29	05:26	05:26 2025.10.29
Practice Note: Noticing Emotions in the Body Details	Gil Fronsdal	2010.10.27	05:26	05:26 2010.10.27
Practice Note: Giving Thanks/Self Care	Gil Fronsdal	2018.11.21	05:26	05:26 2018.11.21
Attention	Gil Fronsdal	2019.03.27	05:26	05:26 2019.03.27
Noticing & Judgment	Maria Straatmann	2013.04.24	05:25	05:25 2013.04.24
Anapanasati: Simply Knowing the Breath (3 of 10)	Gil Fronsdal	2007.10.12	05:25	05:25 2007.10.12
Practice Note: Allow, Aware, Alive Details	Gil Fronsdal	2017.01.04	05:25	05:25 2017.01.04
Dharmette: Supporting Samadhi (5 of 5): Equanimity	Liz Powell	2025.01.31	05:25	05:25 2025.01.31
Practice Note	Matthew Brensilver	2014.09.24	05:24	05:24 2014.09.24
Practice Note	Gil Fronsdal	2014.09.10	05:24	05:24 2014.09.10
Practice Notes: Being Intentional	Gil Fronsdal	2023.10.25	05:23	05:23 2023.10.25
Practice Notes - Practicing like a Beginner	Gil Fronsdal	2022.04.27	05:23	05:23 2022.04.27
Friday Sitting with Evening Reflections: Rilke Poem View Retreat	Nikki Mirghafori	2022.02.18	05:22	05:22 2022.02.18
Appreciation Practice View Retreat	Marjolein Janssen	2025.01.16	05:21	05:21 2025.01.16
Thursday Evening Reflection View Retreat	Shelley Gault	2023.07.20	05:20	05:20 2023.07.20
Dark, Light	Gil Fronsdal	2014.10.15	05:20	05:20 2014.10.15
Practice Note: Wise Contentment Details	Gil Fronsdal	2018.06.27	05:20	05:20 2018.06.27

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Freely offered by IMC

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