AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Wednesday evening Reflection View Retreat	Ying Chen, 陈颖	2021.11.03	07:54	07:54 2021.11.03
Wednesday Evening Reflection View Retreat	Gil Fronsdal	2022.03.23	00:00	00:00 2022.03.23
Wednesday Evening Reflection View Retreat	bruni dávila	2019.03.13	12:36	12:36 2019.03.13
Wednesday Evening Reflection: Rohini's Enlightenment Poem View Retreat	Matthew Brensilver	2020.12.09	08:48	08:48 2020.12.09
Wednesday Evening Reflections: Day 3 View Retreat	Kirsten Rudestam	2021.05.19	05:03	05:03 2021.05.19
Wednesday Formal Opening View Retreat	Ines Freedman, Shelley Gault	2023.07.19	1:02:07	1:02:07 2023.07.19
Wednesday Guided Meditation: The ABC's of Emotions View Retreat	Nikki Mirghafori	2021.11.03	1:00:21	1:00:21 2021.11.03
Wednesday Guided Metta Meditation: The Story of how this Practice Originated & Resting in the Heart View Retreat	Bob Stahl	2021.12.15	29:55	29:55 2021.12.15
Wednesday half-day retreats (post-IMC-reopening) Series	<multiple>	2020.03.25	3:08:21	3:08:21 2020.03.25
Wednesday Morning Instruction: Feel Everything in the Body View Retreat	Gil Fronsdal	2021.05.19	49:03	49:03 2021.05.19
Wednesday morning instructions View Retreat	Matthew Brensilver	2023.11.01	45:11	45:11 2023.11.01
Wednesday Morning Instructions: Clarifying Body View Retreat	Matthew Brensilver	2020.12.09	51:13	51:13 2020.12.09
Wednesday Opening the Meditation Hall: Sitting Meditation and Dharmette View Retreat	Eugene Cash, Pamela Weiss	2021.08.11	59:36	59:36 2021.08.11
Wednesday Sitting with Evening Reflections on resting in the nest of metta and wanting to be loved Details View Retreat	Tanya Wiser	2022.02.16	09:33	09:33 2022.02.16
Wednesday Sit with instructions and announcements View Retreat	Mary Grace Orr	2021.12.15	44:12	44:12 2021.12.15
We Don't Have to Be Squeaky Clean Metta Machines View Retreat	Diana Clark	2024.08.15	47:10	47:10 2024.08.15
Welcome - Abiding in Care View Retreat	Matthew Brensilver	2023.12.02	48:21	48:21 2023.12.02
Welcome and Guided Meditation - Arriving and Grounded in the Body View Retreat	Ying Chen, 陈颖	2024.11.30	51:02	51:02 2024.11.30
Welcome and Introduction to the practice of RAFTT View Retreat	Tanya Wiser	2024.07.13	18:47	18:47 2024.07.13
Welcome and Opening Remarks View Retreat	Matthew Brensilver	2016.10.07	43:55	43:55 2016.10.07
Welcome, Intro to retreat, refuges, precepts View Retreat	Bob Stahl	2016.11.13	49:20	49:20 2016.11.13
Welcome & Intro. to Theme of the 7 Factors of Awakening View Retreat	Nikki Mirghafori	2016.04.03	45:12	45:12 2016.04.03
Welcoming All	Nikki Mirghafori	2020.02.02	41:15	41:15 2020.02.02
Welcoming Suffering View Retreat	Bruce Hyman	2014.12.04	59:11	59:11 2014.12.04
Welcoming What We Wish Away	Diana Clark	2025.07.07	44:48	44:48 2025.07.07

Freely offered by Insight Meditation Center

Freely offered by IMC

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