AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Dharmette: Mindfulness of Mind (1 of 5) Responsible for Tension	Gil Fronsdal	2021.11.08	11:47	11:47 2021.11.08
Simplicity As A Teacher	Gil Fronsdal	2022.07.13	11:47	11:47 2022.07.13
Dharmette: Attitudes (5 of 5) From Stress to Freedom	Gil Fronsdal	2023.11.24	11:46	11:46 2023.11.24
Dharmette: Mindfulness of the Body (1 of 4) Posture	Gil Fronsdal	2021.06.21	11:46	11:46 2021.06.21
Dharmette: Life as Improv (2/5) The Wisdom of "Yes, And..."	Nikki Mirghafori	2023.03.28	11:46	11:46 2023.03.28
Mindfulness of Breathing (70) Four Foundations of Mindfulness	Gil Fronsdal	2021.04.06	11:46	11:46 2021.04.06
Dharmette: Using Awareness to Set Ourselves Free Details	Gil Fronsdal	2012.01.11	11:46	11:46 2012.01.11
Keep Practice Simple	Shin Kwan Park	2011.11.23	11:45	11:45 2011.11.23
Dharmette: Intro to Mindfulness Pt 2 (9) Faculty of Samadhi	Gil Fronsdal	2024.03.07	11:45	11:45 2024.03.07
Continuity of Samadhi and Mindfulness	Ying Chen, 陈颖	2023.02.08	11:44	11:44 2023.02.08
Dharmette: Intro to Mindfulness Pt 2 (17) Expansiveness of Non-Clinging.	Gil Fronsdal	2024.03.26	11:44	11:44 2024.03.26
Dharmette: Intro to Mindfulness Pt 2 (19) Simplicity of Non-Clinging	Gil Fronsdal	2024.03.28	11:44	11:44 2024.03.28
Beautyful	Gil Fronsdal	2019.07.31	11:44	11:44 2019.07.31
Evening Reflection: Where do we find trust? View Retreat	Andrea Fella	2016.04.28	11:44	11:44 2016.04.28
Mindfulness of Breathing (27) Step 7: Experiencing Mental Formations	Gil Fronsdal	2021.02.08	11:43	11:43 2021.02.08
Dharmette: It's OK Details	Gil Fronsdal	2010.04.07	11:43	11:43 2010.04.07
Mindfulness of Breathing (31) Wondrous Mind	Gil Fronsdal	2021.02.12	11:43	11:43 2021.02.12
Four Noble Truths: Nirodha (1 of 5) Cessation	Gil Fronsdal	2020.05.18	11:43	11:43 2020.05.18
Mindfulness of Breathing (57) Meditative Seclusion	Gil Fronsdal	2021.03.18	11:43	11:43 2021.03.18
Mindfulness of Breathing (73) Practice with Confidence	Gil Fronsdal	2021.04.09	11:42	11:42 2021.04.09
Dharmette: Begin Again Details	Gil Fronsdal	2015.01.14	11:42	11:42 2015.01.14
Guidance for eating meditation View Retreat	bruni dávila	2024.02.03	11:42	11:42 2024.02.03
Dharmette: Ten Protectors (3 of 10) Good Spiritual Friends	Gil Fronsdal	2023.10.04	11:41	11:41 2023.10.04
Guided Meditation on Anapananasati - Day 6 View Retreat	Richard Shankman	2013.10.25	11:40	11:40 2013.10.25
Morning Instructions Day 5: Open Awareness View Retreat	Andrea Fella	2014.04.10	11:40	11:40 2014.04.10

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Freely offered by IMC

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