AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Dharmette: Quarrels (4 of 5) Unbiased Attention	Gil Fronsdal	2023.11.02	14:10	14:10 2023.11.02
Brahmavihāras: Appreciative Joy (4 of 5)	Gil Fronsdal	2020.12.24	14:10	14:10 2020.12.24
Dharmette: Emotions (1 of 5) Relaxing with Emotions	Gil Fronsdal	2021.10.25	14:10	14:10 2021.10.25
Be, See, Free, We (4 of 10) The Emptiness Door of Liberation	Gil Fronsdal	2020.07.16	14:10	14:10 2020.07.16
Evening Reflection: Offering the Merit View Retreat	Alexis Santos	2017.03.25	14:09	14:09 2017.03.25
Eightfold Path: Right Speech (2 of 3)	Gil Fronsdal	2020.11.06	14:09	14:09 2020.11.06
Dharmette: Vedanā (4 of 5) Feelings with and without Clinging	Gil Fronsdal	2021.07.08	14:09	14:09 2021.07.08
The Depth of the Body (1 of 4): Mindfulness of the Body as a Friend	Kim Allen	2021.08.24	14:09	14:09 2021.08.24
Guided Meditation	Andrea Fella	2020.09.10	14:09	14:09 2020.09.10
Dharmette: Lost in Our Stories	David Cohn	2012.05.09	14:09	14:09 2012.05.09
Pāramīs (4 of 10) Wisdom	Gil Fronsdal	2020.08.06	14:09	14:09 2020.08.06
Dharmette: Faith (4 of 5) Confidence in Non-Clinging	Gil Fronsdal	2021.08.19	14:09	14:09 2021.08.19
Dharmette: Open Awareness	Dawn Neal	2024.02.16	14:09	14:09 2024.02.16
Dharmette: Savoring the Flavors of Refuge (3 of 5) Refuge in the Buddha	Ying Chen, 陈颖	2024.08.28	14:09	14:09 2024.08.28
Eightfold Path: Right Effort (3 of 3)	Gil Fronsdal	2020.11.18	14:08	14:08 2020.11.18
Growing Good Seeds	Gil Fronsdal	2024.05.01	14:08	14:08 2024.05.01
Dharmette: Step-By-Step Into the Dharma (3 of 5); Actions Ripple Out	Shelley Gault	2025.11.19	14:08	14:08 2025.11.19
Dharmette: Sources of Caregiving (2 of 5) Generosity	Gil Fronsdal	2025.09.30	14:08	14:08 2025.09.30
Dharmette: Meeting Life Well - Five Dharma Resources (4 of 5): Generosity & Letting Go	Kim Allen	2022.11.25	14:08	14:08 2022.11.25
Dharmette: Insight Pentad (4 of 5) Liberation	Gil Fronsdal	2022.12.15	14:08	14:08 2022.12.15
Dharmette: Introduction to Mindfulness (19 of 25) Knowing Thoughts Simply	Gil Fronsdal	2024.02.08	14:08	14:08 2024.02.08
Dharmette: Trusting	Diana Clark	2024.07.03	14:08	14:08 2024.07.03
Dharmette: Flavors of the Dharma (3 of 5) Humor	Kim Allen	2023.06.21	14:08	14:08 2023.06.21
Dharmette: Love (11) Practicing Metta	Gil Fronsdal	2026.01.19	14:08	14:08 2026.01.19
Dharmette: The Direct Path	Liz Powell	2020.02.22	14:08	14:08 2020.02.22

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