AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Dharmette: Bring the soldiers home	Max Erdstein	2018.10.24	10:11	10:11 2018.10.24
Dharmette: Breathing (5 of 5) Release is Peace	Gil Fronsdal	2021.10.15	12:57	12:57 2021.10.15
Dharmette: Breathing (4 of 5) Restoring Wholeness	Gil Fronsdal	2021.10.14	10:22	10:22 2021.10.14
Dharmette: Breathing (2 of 5) Clear Recognition of Breathing	Gil Fronsdal	2021.10.12	12:41	12:41 2021.10.12
Dharmette: Breathing (1 of 5) Intro to Mindfulness Instruction Series	Gil Fronsdal	2021.10.11	12:28	12:28 2021.10.11
Dharmette: Brahma Viharas (5 of 5) Equanimity Practice	Maria Straatmann	2025.09.26	15:29	15:29 2025.09.26
Dharmette: Brahma Viharas (4 of 5) Uppeka - Equanimity	Maria Straatmann	2025.09.25	15:03	15:03 2025.09.25
Dharmette: Brahma Viharas (3 of 5); Mudita - Sympathetic Joy	Maria Straatmann	2025.09.24	16:32	16:32 2025.09.24
Dharmette; Brahma Viharas: (2 of 5) Karuna - Compassion	Maria Straatmann	2025.09.23	17:17	17:17 2025.09.23
Dharmette: Brahma Viharas: (1 of 5) Metta - Lovingkindness	Maria Straatmann	2025.09.22	16:04	16:04 2025.09.22
Dharmette: Bowing to the Teacup Details	Gil Fronsdal	2017.06.21	13:27	13:27 2017.06.21
Dharmette: Body (3 of 5) Respecting the Body	Gil Fronsdal	2021.10.20	14:21	14:21 2021.10.20
Dharmette: Body (2 of 5) Recognition of the Body	Gil Fronsdal	2021.10.19	13:19	13:19 2021.10.19
Dharmette: Body (1 of 5) Relaxing the Body	Gil Fronsdal	2021.10.18	12:18	12:18 2021.10.18
Dharmette: Blamelessness (5 of 5) Equanimity and Seeing Things As They Are	Maria Straatmann	2023.07.28	43:15	43:15 2023.07.28
Dharmette: Blamelessness (4 of 5) Forgiving & Non-forgiving	Maria Straatmann	2023.07.27	45:32	45:32 2023.07.27
Dharmette: Blamelessness (3 of 5) Doubt and Confidence	Maria Straatmann	2023.07.26	43:40	43:40 2023.07.26
Dharmette: Blamelessness (2 of 5) Judgement Informed by the Aggregates	Maria Straatmann	2023.07.25	40:20	40:20 2023.07.25
Dharmette: Blamelessness (1 of 5) The Power of Not-Knowing and Now	Maria Straatmann	2023.07.24	40:43	40:43 2023.07.24
Dharmette: Binding and Unbinding (5 of 5) Unwholesome and Wholesome Views	Gil Fronsdal	2022.05.27	13:38	13:38 2022.05.27
Dharmette: Binding and Unbinding (4 of 5) Unwholesome and Wholesome Confidence	Gil Fronsdal	2022.05.26	14:21	14:21 2022.05.26
Dharmette: Binding and Unbinding (2 of 5) Unwholesome and Wholesome Aversion	Gil Fronsdal	2022.05.24	12:07	12:07 2022.05.24
Dharmette: Binding and Unbinding (1 of 5) Unwholesome Desire and Wholesome Desire	Gil Fronsdal	2022.05.23	15:08	15:08 2022.05.23
Dharmette: Between Gravity and Grace	Matthew Brensilver	2024.09.18	13:47	13:47 2024.09.18
Dharmette: Between Everything Means Everything and Nothing Means Anything	Matthew Brensilver	2024.07.17	13:36	13:36 2024.07.17

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