AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Dharmette: Animal Similes (5 of 5) Elephant or Naga – The Strength of Freedom	Kim Allen	2025.06.13	13:54	13:54 2025.06.13
Dharmette: Hindrances and Assistances (2 of 5) Aversion or Averting	Gil Fronsdal	2023.01.31	13:54	13:54 2023.01.31
Dharmette: Challenge Check-In (5 of 5) Agency Through Checking In	Gil Fronsdal	2023.01.20	13:54	13:54 2023.01.20
The What and How of Investigation	Matthew Brensilver	2025.11.12	13:54	13:54 2025.11.12
Dharmette: Samadhi (4) Being Deliberate	Gil Fronsdal	2025.01.09	13:53	13:53 2025.01.09
Dharmette: Finding our Way (5 of 5) with Peace and Agitation	Gil Fronsdal	2022.08.05	13:53	13:53 2022.08.05
Dharmette: Satipaṭṭhāna (22) Doing One Thing at a Time	Gil Fronsdal	2022.02.02	13:53	13:53 2022.02.02
Karma (1/5) The Three Inseparable Aspects of Karma	Nikki Mirghafori	2022.05.16	13:53	13:53 2022.05.16
Dharmette: Mind's Body (1/5) Waking Up in This Fathom-Long Body	Nikki Mirghafori	2022.07.25	13:52	13:52 2022.07.25
Dharmette: Samadhi (42) Applied and Sustained Attention	Gil Fronsdal	2025.03.25	13:52	13:52 2025.03.25
Dharmette:Ten Reflections (6 of 10) Dignity	Gil Fronsdal	2024.04.29	13:52	13:52 2024.04.29
Dharmette: Spiritual Materialism	Berget Jelane	2012.04.11	13:52	13:52 2012.04.11
Dharmette: Recognize, Feel, Relax (2)	Gil Fronsdal	2018.08.22	13:52	13:52 2018.08.22
Dharmette: Citta (1 of 5) Intro to 3rd Foundation of Mindfulness	Gil Fronsdal	2021.09.06	13:52	13:52 2021.09.06
Nature as Teacher: Water Element	Susie Harrington	2021.09.14	13:52	13:52 2021.09.14
Mindfulness of Breathing (69) Practice as Onward Leading	Gil Fronsdal	2021.04.05	13:52	13:52 2021.04.05
Dharmette: Universal Wisdom, Buddhist Wisdom	Berget Jelane	2012.08.01	13:52	13:52 2012.08.01
Dharmette: Kusala (8 of 10) Skillfulness	Gil Fronsdal	2021.06.02	13:51	13:51 2021.06.02
Dharmette: Q & A Details	Gil Fronsdal	2012.01.25	13:51	13:51 2012.01.25
Dharmette: Mettā Sutta (4 of 5) Cultivating a Boundless Heart	Gil Fronsdal	2021.06.10	13:51	13:51 2021.06.10
Samadhi (4/5) Atapi, Vitakka, Vicara	Nikki Mirghafori	2021.07.15	13:51	13:51 2021.07.15
Effort and Energy	Diana Clark	2020.03.04	13:51	13:51 2020.03.04
Dharmette: Personality Disorder at the Individual and National Level	Matthew Brensilver	2024.10.23	13:51	13:51 2024.10.23
Nibbāna (3 of 5) Nibbāna is Release	Gil Fronsdal	2020.10.21	13:51	13:51 2020.10.21
Pāramīs (7 of 10) Truth	Gil Fronsdal	2020.08.11	13:51	13:51 2020.08.11

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