AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Seven Factors of Awakening: Effort	Gil Fronsdal	2020.06.03	13:57	13:57 2020.06.03
Mindfulness of Breathing (45) Effort Factor of Awakening	Gil Fronsdal	2021.03.04	13:57	13:57 2021.03.04
Guided Meditation	Andrea Fella	2010.09.23	13:57	13:57 2010.09.23
Mindfulness of Breathing (43) Mindfulness Factor of Awakening	Gil Fronsdal	2021.03.01	13:56	13:56 2021.03.01
Four Noble Truths: Samudaya (3 of 5) The Inconstancy of Suffering Details	Gil Fronsdal	2020.05.13	13:56	13:56 2020.05.13
Expanding Our Perspectives Details	Gil Fronsdal	2011.03.09	13:56	13:56 2011.03.09
Life as Improv (4/5) The Importance of Sensing and Leading with the Body	Nikki Mirghafori	2023.03.30	13:56	13:56 2023.03.30
Dharmette: Wholesome Qualities of Mind (5of5); The Parami of Energy	Matthew Brensilver	2025.08.22	13:56	13:56 2025.08.22
Dharmette: Beginner's Mind as Wonder	Diana Clark	2025.11.19	13:56	13:56 2025.11.19
Dharmette: Gil's Story (5 of 5) Starting with Vipassana	Gil Fronsdal	2023.12.01	13:56	13:56 2023.12.01
Dharmette: Step by Step Into the Dharma (2 of 5) Ethical Sensitivity	Shelley Gault	2025.11.18	13:55	13:55 2025.11.18
Dharmette: Stories of Practice (4 of 5) Growing Appreciation	Gil Fronsdal	2025.11.27	13:55	13:55 2025.11.27
Dharmette: The End of Suffering (1 of 5) Faith, Confidence, Courage.	Gil Fronsdal	2024.11.11	13:55	13:55 2024.11.11
Dharmette: Samadhi (23) Supported by Pleasure and Well-Being	Gil Fronsdal	2025.02.12	13:55	13:55 2025.02.12
Mindfulness of Thinking (5 of 5) The Joy of Not Clinging to Thoughts	Gil Fronsdal	2020.09.04	13:55	13:55 2020.09.04
Dharmette: Compassion (2 of 5) Seclusion	Kodo Conlin	2023.11.07	13:55	13:55 2023.11.07
What are you not seeing?	Diana Clark	2023.03.08	13:55	13:55 2023.03.08
Anapanasati (1 of 8)	Gil Fronsdal	2008.01.25	13:55	13:55 2008.01.25
Mindfulness of Breathing (60) The Present is Change	Gil Fronsdal	2021.03.23	13:55	13:55 2021.03.23
Dharmette: Being	Liz Powell	2017.06.07	13:55	13:55 2017.06.07
Mahaparinibbana Class 2-3: Guided Meditation	David Lorey	2021.02.02	13:55	13:55 2021.02.02
Mindfulness of Breathing (23) Inspiration Through Imagination	Gil Fronsdal	2021.02.02	13:55	13:55 2021.02.02
The Boston Marathon - Judging	Maria Straatmann	2013.04.24	13:54	13:54 2013.04.24
Evening Reflection: The Dharma is Everywhere View Retreat	Andrea Fella	2017.05.12	13:54	13:54 2017.05.12
Fear (3 of 4) Friendly toward Fear and What is Fearless	Gil Fronsdal	2020.07.01	13:54	13:54 2020.07.01

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Freely offered by IMC

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